Antioxidants

Antioxidants

Vitamin Antioxidants

Vitamin A

Alternative Names: Retinol, Retinal, Retinoic Acid, Beta-Carotene, Provitamin A
Vitamin A is an essential fat-soluble vitamin that plays a crucial role in thyroid function by regulating TSH production, supporting…
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Vitamin C

Alternative Names: Ascorbic Acid, L-Ascorbic Acid, Ascorbate, L-Ascorbate
Vitamin C is an essential nutrient best known for supporting immune health and collagen production. Found in citrus fruits, berries,…
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Vitamin E

Alternative Names: Tocopherol, Alpha-Tocopherol, Tocotrienols, Antioxidant Vitamin
Vitamin E with mixed tocopherols is a powerful fat-soluble antioxidant complex that protects cells from oxidative damage, supports cardiovascular health,…
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Vitamin D

Alternative Names: Calciferol, Vitamin D3, Cholecalciferol, Vitamin D2, Ergocalciferol
Vitamin D is often called the 'sunshine vitamin' because your skin makes it when exposed to sunlight. It's essential for…
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Vitamin K2

Alternative Names: Menaquinone, MK-4, MK-7, Menatetrenone
Vitamin K2 (menaquinone) is an essential fat-soluble vitamin that directs calcium to bones while preventing arterial calcification, supporting cardiovascular health,…
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Carotenoids

Beta-carotene

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Alpha-carotene

Detailed information coming soon.

Lycopene

Alternative Names: Carotenoids
Lycopene is a powerful red carotenoid antioxidant found in tomatoes that supports prostate and cardiovascular health, protects skin from UV…
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Lutein

Alternative Names: Carotenoids
Lutein is a powerful carotenoid antioxidant that protects eye health by filtering harmful blue light and supporting macular density, while…
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Zeaxanthin

Alternative Names: Carotenoids
Zeaxanthin is a potent carotenoid antioxidant that concentrates in the macula of the eye, protecting vision by filtering blue light…
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Astaxanthin

Alternative Names: Carotenoids
Astaxanthin is a naturally occurring xanthophyll carotenoid with exceptional antioxidant properties that significantly surpass those of vitamin E, beta-carotene, and…
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Cryptoxanthin

Alternative Names: Carotenoids
Beta-cryptoxanthin is a unique carotenoid with dual benefits as both an antioxidant and a vitamin A precursor, providing approximately half…
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Fucoxanthin

Alternative Names: Carotenoids
Fucoxanthin is a unique carotenoid from brown seaweed that enhances metabolism by activating UCP1 protein in white adipose tissue, providing…
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Flavonoids

Quercetin

Alternative Names: Flavonoids
Quercetin is a powerful flavonoid found in onions, apples, and berries with potent antioxidant and anti-inflammatory properties. Research suggests it…
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Rutin

Alternative Names: Flavonoids
Rutin is a flavonoid glycoside found in buckwheat, citrus fruits, and apples that strengthens blood vessels, improves circulation, reduces inflammation,…
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Kaempferol

Alternative Names: Flavonoids
Kaempferol is a flavonol found in many edible plants like kale, beans, and tea that provides potent antioxidant and anti-inflammatory…
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Myricetin

Alternative Names: Flavonoids
Myricetin is a powerful flavonol found in berries, tea, and red wine that provides exceptional antioxidant protection, supports brain health,…
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Apigenin

Alternative Names: Flavonoids
Apigenin is a naturally occurring flavonoid found in highest concentrations in chamomile, parsley, celery, and certain fruits. Research shows it…
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Luteolin

Alternative Names: Flavonoids
Luteolin is a powerful flavone found in celery, parsley, and many herbs that provides potent anti-inflammatory and antioxidant protection, supports…
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Hesperidin

Alternative Names: Flavonoids
Hesperidin is a flavanone glycoside found in citrus fruits that strengthens blood vessels, improves circulation, reduces inflammation, and provides antioxidant…
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Naringenin

Alternative Names: Flavonoids
Naringenin is a flavanone found in grapefruit and other citrus fruits that supports metabolic health, improves insulin sensitivity, protects liver…
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Tangeretin

Alternative Names: Flavonoids
Tangeretin is a powerful polymethoxylated flavone found in citrus peels, particularly tangerine and sweet orange, that provides exceptional neuroprotective and…
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Nobiletin

Alternative Names: Flavonoids
Nobiletin is a powerful polymethoxylated flavone found in citrus peels, particularly mandarin and sweet orange, that provides exceptional metabolic and…
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Flavanols (Catechins)

Epicatechin

Alternative Names: Flavanols (Catechins)
Epicatechin is a flavanol found abundantly in dark chocolate, cocoa, and green tea that enhances mitochondrial function, promotes muscle growth,…
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Epigallocatechin

Alternative Names: Flavanols (Catechins)
Epigallocatechin is a powerful catechin found abundantly in green tea that provides exceptional cardiovascular and metabolic benefits through its potent…
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EGCG

Alternative Names: Flavanols (Catechins)
Epigallocatechin gallate (EGCG) is the most abundant and biologically active catechin in green tea, comprising 50-80% of its total catechin…
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Procyanidins

Alternative Names: Flavanols (Catechins)
Procyanidins are powerful plant compounds found in grape seeds, pine bark, apples, and cocoa that provide exceptional cardiovascular protection and…
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Anthocyanins

Cyanidin

Alternative Names: Anthocyanins
Cyanidin is a powerful purple-red anthocyanidin found abundantly in dark berries and fruits that provides exceptional antioxidant protection against cellular…
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Delphinidin

Alternative Names: Anthocyanins
Delphinidin is a blue-purple anthocyanidin found in berries and dark fruits that provides exceptional antioxidant protection, anti-inflammatory benefits, and supports…
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Malvidin

Alternative Names: Anthocyanins
Malvidin is a purple-blue anthocyanin predominantly found in red wine, grapes, and blueberries that provides potent antioxidant protection, supports cardiovascular…
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Peonidin

Alternative Names: Anthocyanins
Peonidin is a powerful red-purple anthocyanidin found abundantly in cranberries, grapes, and red wine that provides exceptional cardiovascular protection and…
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Petunidin

Alternative Names: Anthocyanins
Petunidin is a powerful blue-purple anthocyanidin found in blueberries, grapes, and red wine that provides exceptional neuroprotective benefits and antioxidant…
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Anthocyanins

Alternative Names: Anthocyanins
Anthocyanins are water-soluble plant pigments responsible for the red, purple, and blue colors in berries and other plants, providing potent…
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Isoflavones

Genistein

Alternative Names: Isoflavones
Genistein is a potent isoflavone found primarily in soybeans that functions as a phytoestrogen, supporting bone health, cardiovascular function, and…
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Daidzein

Alternative Names: Isoflavones
Daidzein is a key isoflavone found in soybeans and kudzu that acts as a phytoestrogen, supporting hormonal balance, cardiovascular health,…
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Glycitein

Alternative Names: Isoflavones
Glycitein is a powerful methoxylated isoflavone found primarily in soy germ and fermented soy products that provides exceptional neuroprotective and…
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Isoflavones

Alternative Names: Isoflavones
Isoflavones are plant-derived compounds found primarily in soybeans and red clover that act as phytoestrogens, supporting cardiovascular health, bone density,…
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Phenolic Acids

Gallic Acid

Alternative Names: Phenolic Acids
Gallic acid is a phenolic acid found in tea, grapes, and many plants that provides exceptional antioxidant protection, anti-inflammatory benefits,…
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Caffeic Acid

Alternative Names: Phenolic Acids
Caffeic acid is a powerful polyphenol antioxidant found in coffee, fruits, and vegetables that provides anti-inflammatory, anticancer, and antiviral benefits…
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Ferulic Acid

Alternative Names: Phenolic Acids
Ferulic acid is a potent phenolic antioxidant found in the cell walls of plants like rice, wheat, and oats that…
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p-Coumaric acid

Detailed information coming soon.

Chlorogenic Acid

Alternative Names: Phenolic Acids
Chlorogenic acid is a powerful phenolic antioxidant primarily found in green coffee beans, fruits, and vegetables that regulates blood glucose…
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Ellagic Acid

Alternative Names: Phenolic Acids
Ellagic acid is a powerful polyphenol found in berries, pomegranates, and nuts that provides potent antioxidant protection, reduces inflammation, supports…
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Rosmarinic Acid

Alternative Names: Phenolic Acids
Rosmarinic acid is a polyphenol found in rosemary, lemon balm, and other herbs that provides powerful antioxidant and anti-inflammatory benefits…
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Stilbenes

Resveratrol

Alternative Names: Stilbenes
Resveratrol is a polyphenol compound found in red wine, grape skins, and Japanese knotweed that activates sirtuins and mimics the…
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Pterostilbene

Alternative Names: Stilbenes
Pterostilbene is a naturally occurring stilbenoid and structural analog of resveratrol, found in blueberries, grapes, and the heartwood of Pterocarpus…
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Piceatannol

Alternative Names: Stilbenes
Piceatannol is a natural stilbene compound and metabolite of resveratrol with superior bioavailability and potent anti-inflammatory, antioxidant, and metabolic benefits,…
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Other Polyphenols

Curcumin

Alternative Names: Other Polyphenols
Curcumin is the active compound in turmeric with powerful anti-inflammatory and antioxidant properties, known for supporting joint health, cognitive function,…
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Lignans

Alternative Names: Other Polyphenols
See snippet.json file for detailed informationAlternative Names: Plant Lignans, Phytoestrogens, Secoisolariciresinol Diglucoside (SDG), Enterolignans, Enterodiol, EnterolactoneCategories: Phytoestrogens, Polyphenols, Plant Compounds,…
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Tannins

Alternative Names: Other Polyphenols
Tannins are a diverse group of plant polyphenols found in tea, wine, and berries that provide astringent properties, potent antioxidant…
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Thiol Antioxidants

Glutathione

Alternative Names: Thiol Antioxidants
Glutathione is the body's master antioxidant and detoxifier, composed of three amino acids (glutamine, cysteine, and glycine), that neutralizes free…
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NAC

Alternative Names: Thiol Antioxidants
N-Acetyl Cysteine (NAC) is a modified amino acid that serves as a precursor to glutathione, the body's master antioxidant. Research…
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Alpha Lipoic Acid

Alternative Names: Thiol Antioxidants
Alpha-Lipoic Acid (ALA) is a unique antioxidant that functions in both water and fat-soluble environments, allowing it to work throughout…
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R Lipoic Acid

Alternative Names: Thiol Antioxidants
R-Lipoic Acid is the naturally occurring, biologically active form of lipoic acid that functions as a powerful antioxidant and may…
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L-Taurine

Alternative Names: Thiol Antioxidants
Alternative Names: Taurine, 2-Aminoethanesulfonic acid, 2-Aminoethylsulfonic acid, TauCategories: Conditionally Essential Amino Acid, Sulfur-Containing CompoundPrimary Longevity BenefitsCardiovascular healthNeuroprotectionAntioxidant supportSecondary BenefitsBile acid…
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CoQ10

Alternative Names: Thiol Antioxidants
Coenzyme Q10 (CoQ10) is a vitamin-like substance your body produces naturally that helps generate energy in your cells and provides…
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Ergothioneine

Alternative Names: Thiol Antioxidants
Ergothioneine is a unique amino acid antioxidant found primarily in mushrooms that provides powerful cellular protection against oxidative damage. This…
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Mineral-Based Antioxidants

Selenium

Alternative Names: Se, Selenomethionine, Sodium Selenite, Selenium Yeast
Selenium is an essential trace mineral vital for antioxidant defense, thyroid function, and immune health. Most adults need just 55…
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Zinc

Alternative Names: Zn, Zinc Oxide, Zinc Gluconate, Zinc Picolinate
Zinc is an essential trace mineral involved in approximately 100 enzyme systems throughout the body. Research shows it plays critical…
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Manganese

Alternative Names: Mn, Manganese Sulfate, Manganese Gluconate
Manganese is an essential trace mineral vital for antioxidant defense, bone formation, and carbohydrate metabolism. It's found in foods like…
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Copper

Alternative Names: Cu, Copper Sulfate, Copper Gluconate
Copper is an essential trace mineral vital for energy production, iron metabolism, connective tissue formation, and antioxidant defense. It's found…
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Enzyme Antioxidants

Superoxide dismutase

Detailed information coming soon.

Plant-Based Compounds

Allicin

Alternative Names: Plant-Based Compounds
Allicin is an organosulfur compound formed when fresh garlic is crushed that provides powerful antimicrobial, cardiovascular, and immune-supporting benefits while…
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Anthocyanidins

Alternative Names: Plant-Based Compounds
Anthocyanidins are powerful plant pigments found in dark berries, purple vegetables, and red wine that provide potent antioxidant protection, reduce…
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Bilberry

Alternative Names: Plant-Based Compounds
Bilberry Extract is derived from European blueberries (Vaccinium myrtillus) and contains powerful anthocyanins that protect eye health, enhance night vision,…
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Ginkgo Biloba

Alternative Names: Plant-Based Compounds
Ginkgo biloba is an ancient medicinal plant extract containing flavonoids and terpenoids that improve cerebral blood flow, enhance cognitive function,…
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Green Tea Extract

Alternative Names: Plant-Based Compounds
Green tea extract contains catechins like EGCG that may support metabolism, fat oxidation, cardiovascular health, and cognitive function while providing…
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Milk Thistle

Alternative Names: Plant-Based Compounds
Milk thistle (Silybum marianum) contains silymarin, a powerful hepatoprotective compound that protects liver cells from toxins, promotes liver regeneration, supports…
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Pycnogenol

Alternative Names: Plant-Based Compounds
Pycnogenol is a patented extract from French maritime pine bark rich in procyanidins that provides potent antioxidant protection, supports cardiovascular…
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Grape Seed Extract

Alternative Names: Plant-Based Compounds
Grape seed extract contains powerful proanthocyanidins that provide potent antioxidant protection, support cardiovascular health by improving blood vessel function, strengthen…
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Curcumin

Alternative Names: Plant-Based Compounds
Curcumin is the active compound in turmeric with powerful anti-inflammatory and antioxidant properties, known for supporting joint health, cognitive function,…
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Olive Leaf Extract

Alternative Names: Plant-Based Compounds
Olive leaf extract (OLE) is derived from the leaves of the olive tree (Olea europaea) and contains a complex mixture…
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Rosemary Extract

Alternative Names: Plant-Based Compounds
Rosemary extract contains powerful bioactive compounds including carnosic acid, rosmarinic acid, and ursolic acid that provide exceptional antioxidant protection, support…
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Pomegranate Extract

Alternative Names: Plant-Based Compounds
Pomegranate extract is a potent source of polyphenols, particularly punicalagins and ellagic acid, that provides powerful antioxidant and anti-inflammatory benefits,…
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Specialized Antioxidants

Melatonin

Alternative Names: Specialized Antioxidants
Melatonin (N-acetyl-5-methoxytryptamine) is a neurohormone primarily produced by the pineal gland in response to darkness, serving as the body's signal…
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Carnosine

Alternative Names: Specialized Antioxidants
Carnosine is a naturally occurring dipeptide highly concentrated in muscle and brain tissue that provides powerful anti-glycation, antioxidant, and metal-chelating…
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Propionyl L Carnitine

Alternative Names: Specialized Antioxidants
Propionyl-L-Carnitine is a specialized form of carnitine that enhances cardiovascular health, improves peripheral circulation, supports mitochondrial energy production, and increases…
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PQQ

Alternative Names: Specialized Antioxidants
Pyrroloquinoline Quinone (PQQ) is a novel vitamin-like compound that stimulates mitochondrial biogenesis—the creation of new mitochondria within cells. As a…
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