Formononetin

Formononetin is a powerful methoxylated isoflavone found in red clover, astragalus root, and spiny restharrow that provides exceptional anticancer and cardiovascular benefits. This specialized plant compound, distinguished by its methoxy group at the 4′-position, helps inhibit cancer cell growth particularly in breast and prostate cancers, supports cardiovascular health by improving lipid profiles and vascular function, reduces inflammation through multiple pathways, provides potent antioxidant protection, offers neuroprotective benefits, supports bone health in postmenopausal women, demonstrates immunomodulatory properties, shows antimicrobial activity, serves as a precursor to the more bioactive daidzein, and works synergistically with other isoflavones to enhance overall health effects.

Alternative Names: 7-Hydroxy-4′-methoxyisoflavone, 4′-O-Methyldaidzein, Biochanin B, Formononetol

Categories: Isoflavone, Phytoestrogen, Phytochemical, Methoxylated isoflavone

Primary Longevity Benefits


  • Anticancer potential
  • Cardiovascular protection
  • Antioxidant
  • Anti-inflammatory

Secondary Benefits


  • Neuroprotection
  • Bone health
  • Menopausal symptom relief
  • Immunomodulation
  • Antimicrobial

Mechanism of Action


Formononetin (7-hydroxy-4′-methoxyisoflavone) exerts its diverse biological effects through multiple molecular pathways. As a methoxylated isoflavone, formononetin possesses a unique structural feature with a methoxy group at the C-4′ position, distinguishing it from other isoflavones like daidzein. This structural characteristic influences its pharmacokinetics, metabolism, and biological activities. As a phytoestrogen, formononetin demonstrates weak estrogenic activity due to its structural similarity to 17β-estradiol.

It binds to estrogen receptors (ERs), with a higher affinity for ER-β compared to ER-α. This selective ER modulation contributes to formononetin’s potential benefits for hormone-dependent conditions while potentially reducing risks associated with ER-α activation. The estrogenic effects of formononetin are context-dependent, showing estrogen-like effects in low-estrogen environments (such as postmenopausal women) and potentially anti-estrogenic effects in high-estrogen environments through competitive binding to ERs. In the body, formononetin can be demethylated to form daidzein, which can be further metabolized by gut microbiota to produce equol in some individuals.

This metabolic conversion is significant because equol has potent estrogenic and antioxidant activities. However, the ability to produce equol varies among individuals based on their gut microbiome composition, with approximately 30-50% of adults being equol producers. One of formononetin’s most significant mechanisms is its anticancer activity, which operates through multiple pathways. It inhibits cell proliferation by inducing cell cycle arrest, primarily at the G0/G1 or G2/M phases, through modulation of cyclins, cyclin-dependent kinases (CDKs), and CDK inhibitors.

Formononetin induces apoptosis (programmed cell death) in various cancer cell lines through both intrinsic (mitochondrial) and extrinsic (death receptor) pathways. It upregulates pro-apoptotic proteins (Bax, Bad) and downregulates anti-apoptotic proteins (Bcl-2, Bcl-xL), leading to mitochondrial membrane permeabilization, cytochrome c release, and caspase activation. Formononetin also inhibits angiogenesis (formation of new blood vessels) by downregulating vascular endothelial growth factor (VEGF) and hypoxia-inducible factor-1α (HIF-1α), thereby limiting tumor growth and metastasis. Additionally, it suppresses cancer cell migration and invasion by inhibiting matrix metalloproteinases (MMPs) and modulating epithelial-mesenchymal transition (EMT) markers.

Formononetin demonstrates potent anti-inflammatory effects through inhibition of the nuclear factor-kappa B (NF-κB) signaling pathway. It prevents IκB kinase (IKK) activation and subsequent nuclear translocation of NF-κB, thereby reducing the expression of pro-inflammatory genes. It suppresses the production of inflammatory cytokines including tumor necrosis factor-alpha (TNF-α), interleukin-1β (IL-1β), and interleukin-6 (IL-6), while inhibiting cyclooxygenase-2 (COX-2) and inducible nitric oxide synthase (iNOS) expression. Formononetin also modulates the mitogen-activated protein kinase (MAPK) signaling pathways, including p38 MAPK, extracellular signal-regulated kinase (ERK), and c-Jun N-terminal kinase (JNK), further contributing to its anti-inflammatory properties.

As an antioxidant, formononetin scavenges reactive oxygen species (ROS) and free radicals through its hydroxyl group. It also enhances endogenous antioxidant defenses by activating nuclear factor erythroid 2-related factor 2 (Nrf2), a transcription factor that regulates the expression of antioxidant enzymes including superoxide dismutase (SOD), catalase (CAT), glutathione peroxidase (GPx), and heme oxygenase-1 (HO-1). In cardiovascular health, formononetin improves endothelial function by increasing nitric oxide (NO) production through activation of endothelial nitric oxide synthase (eNOS). It also demonstrates vasodilatory effects by activating large-conductance calcium-activated potassium (BKCa) channels in vascular smooth muscle cells.

Formononetin inhibits platelet aggregation and thrombus formation, potentially reducing the risk of thrombotic events. Additionally, it improves lipid profiles by reducing total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides while increasing high-density lipoprotein (HDL) cholesterol. For bone health, formononetin inhibits osteoclast differentiation and activity while promoting osteoblast proliferation and differentiation, potentially leading to increased bone formation and reduced bone resorption. These effects are mediated through both ER-dependent and ER-independent pathways, including modulation of the receptor activator of nuclear factor kappa-B ligand (RANKL)/osteoprotegerin (OPG) system.

In the central nervous system, formononetin exhibits neuroprotective effects through multiple mechanisms. It reduces oxidative stress and neuroinflammation, protects against excitotoxicity, and promotes neuronal survival. Formononetin also enhances the expression of neurotrophic factors, including brain-derived neurotrophic factor (BDNF), and activates the PI3K/Akt/glycogen synthase kinase-3β (GSK-3β) pathway, promoting neuronal survival and synaptic plasticity. Formononetin demonstrates immunomodulatory effects by regulating the balance between pro-inflammatory and anti-inflammatory cytokines, modulating T cell differentiation, and enhancing natural killer (NK) cell activity.

It also exhibits antimicrobial properties against various bacteria and fungi, potentially through disruption of cell membranes and inhibition of essential microbial enzymes. The methoxy group at the C-4′ position of formononetin influences its pharmacokinetics and metabolism compared to other isoflavones. This structural feature affects its lipophilicity, membrane permeability, and interaction with metabolic enzymes, potentially leading to different biological activities and therapeutic applications compared to non-methoxylated isoflavones like daidzein.

Optimal Dosage


Disclaimer: The following dosage information is for educational purposes only. Always consult with a healthcare provider before starting any supplement regimen, especially if you have pre-existing health conditions, are pregnant or nursing, or are taking medications.

Optimal dosage ranges for formononetin are not well-established due to limited clinical studies specifically evaluating formononetin as a standalone supplement. Most research has been conducted on plant extracts containing formononetin along with other bioactive compounds. Based on the available research and traditional use, the following dosage ranges can be considered: For standardized red clover extract (typically containing 1-5% formononetin), the common dosage range is 40-160 mg daily, corresponding to approximately 0.4-8 mg of formononetin. For standardized Astragalus extract (typically containing 0.5-2% formononetin), typical dosages range from 500-1000 mg daily, corresponding to approximately 2.5-20 mg of formononetin.

Isolated formononetin supplements are rare, but when available, typical dosages would range from 5-30 mg daily, based on preclinical studies and its proportional content in effective herbal extracts. It’s important to note that formononetin’s bioavailability and metabolism can vary significantly between individuals based on gut microbiome composition, particularly regarding its conversion to daidzein and potentially to equol. For most health applications, starting with a lower dose and gradually increasing as needed and tolerated is recommended. Divided doses (2-3 times daily) may be preferred due to formononetin’s relatively short half-life, though specific pharmacokinetic data in humans is limited.

By Condition

Condition Dosage Notes
Anticancer support (complementary approach) 10-30 mg of formononetin daily; or 80-160 mg of standardized red clover extract (1-5% formononetin) daily Should only be used as a complementary approach alongside conventional cancer treatments and under medical supervision; not recommended as a standalone treatment for cancer
Cardiovascular support 5-20 mg of formononetin daily; or 40-120 mg of standardized red clover extract (1-5% formononetin) daily; or 500-1000 mg of standardized Astragalus extract (0.5-2% formononetin) daily Effects on lipid profiles and vascular function may take 8-12 weeks to become apparent; consistent daily dosing recommended
Menopausal symptom relief 5-15 mg of formononetin daily; or 40-80 mg of standardized red clover extract (1-5% formononetin) daily Effects may take 4-12 weeks to become fully apparent; consistent daily dosing recommended; may be more effective when combined with other isoflavones
Bone health support 5-20 mg of formononetin daily; or 40-120 mg of standardized red clover extract (1-5% formononetin) daily Long-term use (6+ months) typically required for measurable effects on bone mineral density; best combined with adequate calcium and vitamin D
Anti-inflammatory support 5-20 mg of formononetin daily; or 500-1000 mg of standardized Astragalus extract (0.5-2% formononetin) daily May be more effective when combined with other anti-inflammatory compounds; consistent daily dosing recommended

By Age Group

Age Group Dosage Notes
Adults (18-65) 5-30 mg of formononetin daily; or 40-160 mg of standardized red clover extract (1-5% formononetin) daily; or 500-1000 mg of standardized Astragalus extract (0.5-2% formononetin) daily Start with lower doses and gradually increase as needed; divided doses may be beneficial
Seniors (65+) 5-20 mg of formononetin daily; or 40-120 mg of standardized red clover extract (1-5% formononetin) daily; or 500-750 mg of standardized Astragalus extract (0.5-2% formononetin) daily Lower doses recommended due to potential changes in metabolism and elimination; monitor for interactions with medications, particularly hormone therapies and anticoagulants
Children and adolescents Not recommended Safety and efficacy not established in pediatric populations; potential hormonal effects raise concerns for use during development

Bioavailability


Absorption Rate

Formononetin has relatively low oral bioavailability, estimated at approximately 10-20% in animal studies, though comprehensive human pharmacokinetic data is limited. As a methoxylated isoflavone, formononetin has greater lipophilicity compared to non-methoxylated isoflavones like daidzein, which may enhance its passive diffusion across cell membranes. However, its overall bioavailability is still limited by several factors. Upon oral administration, formononetin undergoes significant first-pass metabolism in the intestine and liver.

In the intestine, formononetin can be demethylated by cytochrome P450 enzymes to form daidzein, which can be further metabolized by gut microbiota to produce equol in some individuals. This metabolic conversion is significant because equol has potent estrogenic and antioxidant activities. However, the ability to produce equol varies among individuals based on their gut microbiome composition, with approximately 30-50% of adults being equol producers. In the liver, formononetin undergoes phase II metabolism, primarily through glucuronidation and sulfation, forming conjugates that are more water-soluble and readily excreted.

These conjugates may be less biologically active than free formononetin, though some evidence suggests they can be deconjugated in target tissues, releasing the active compound. The plasma half-life of formononetin is relatively short, estimated at approximately 4-8 hours based on animal studies, necessitating multiple daily doses for sustained therapeutic effects. Formononetin demonstrates moderate distribution to various tissues, with some evidence suggesting preferential accumulation in hormone-responsive tissues such as breast, uterus, and prostate, likely due to its interaction with estrogen receptors in these tissues. The methoxy group at the C-4′ position of formononetin influences its pharmacokinetics and metabolism compared to other isoflavones.

This structural feature increases its lipophilicity and may enhance its membrane permeability, potentially leading to different tissue distribution patterns compared to non-methoxylated isoflavones.

Enhancement Methods

Liposomal formulations – can increase bioavailability by 2-4 fold by enhancing cellular uptake and protecting formononetin from degradation, Nanoemulsion formulations – can increase bioavailability by 3-5 fold by improving solubility and enhancing intestinal permeability, Self-emulsifying drug delivery systems (SEDDS) – improve dissolution and absorption in the gastrointestinal tract, Phospholipid complexes – enhance lipid solubility and membrane permeability, Cyclodextrin inclusion complexes – improve aqueous solubility while maintaining stability, Solid dispersion techniques – enhance dissolution rate and solubility, Combination with piperine – inhibits P-glycoprotein efflux and intestinal metabolism, potentially increasing bioavailability by 30-60%, Microemulsions – provide a stable delivery system with enhanced solubility, Co-administration with fatty meals – can increase absorption by stimulating bile secretion and enhancing lymphatic transport, Combination with probiotics – certain probiotic strains may enhance the conversion of formononetin to daidzein and potentially to equol, increasing its biological activity in equol producers

Timing Recommendations

Formononetin is best absorbed when taken with meals containing some fat, which can enhance solubility and stimulate bile secretion, improving dissolution and absorption. The presence of dietary fiber may reduce absorption, so supplements may be more effective than whole food sources for achieving specific therapeutic effects. Due to the relatively short half-life of formononetin (estimated at 4-8 hours based on animal studies), divided doses (2-3 times daily) may be beneficial for maintaining consistent blood levels throughout the day, though specific human pharmacokinetic data is limited. For anticancer support, consistent daily dosing is important to maintain therapeutic levels in target tissues.

Some research suggests that timing may influence efficacy, with potential benefits to taking formononetin during specific phases of cancer treatment, though this requires medical supervision. For cardiovascular support, consistent daily dosing is recommended, with some evidence suggesting that morning dosing may be particularly beneficial for blood pressure regulation, though more research is needed. For menopausal symptom relief, consistent daily dosing is recommended, with some women reporting better results when taking isoflavones in the morning for hot flashes that occur during the day, or in the evening for night sweats. For bone health, consistent daily dosing is important, as these effects develop gradually over time with regular use.

Enhanced delivery formulations like liposomes or nanoemulsions may have different optimal timing recommendations based on their specific pharmacokinetic profiles, but generally follow the same principles of taking with food for optimal absorption. The timing of formononetin supplementation relative to other medications should be considered, as it may interact with certain drugs, particularly those affecting hormone levels or those metabolized by the same enzymes. In general, separating formononetin supplementation from other medications by at least 2 hours is recommended to minimize potential interactions.

Safety Profile


Safety Rating i

3Moderate Safety

Side Effects

  • Gastrointestinal discomfort (mild to moderate, common)
  • Nausea (uncommon)
  • Headache (uncommon)
  • Menstrual changes in women (uncommon, due to phytoestrogenic effects)
  • Breast tenderness (rare, due to phytoestrogenic effects)
  • Allergic reactions (rare, particularly in individuals with legume allergies)
  • Mild dizziness (rare)
  • Skin rash (rare)
  • Mild insomnia (rare)
  • Constipation or diarrhea (uncommon)

Contraindications

  • Pregnancy and breastfeeding (due to phytoestrogenic effects and insufficient safety data)
  • Hormone-sensitive conditions including hormone-dependent cancers (breast, uterine, ovarian) due to phytoestrogenic effects
  • Individuals with legume allergies (particularly for red clover or Astragalus-derived formononetin)
  • Individuals with severe liver disease (due to potential effects on liver enzymes)
  • Individuals scheduled for surgery (discontinue 2 weeks before due to potential effects on blood clotting)
  • Children and adolescents (due to potential hormonal effects during development)
  • Individuals with thyroid disorders (isoflavones may affect thyroid function in susceptible individuals)
  • Individuals with estrogen receptor-positive breast cancer or a history of such cancer (due to potential estrogenic effects)
  • Individuals with endometriosis or uterine fibroids (conditions that may be estrogen-sensitive)

Drug Interactions

  • Hormone replacement therapy and hormonal contraceptives (may interfere with or enhance effects due to phytoestrogenic activity)
  • Tamoxifen and other selective estrogen receptor modulators (SERMs) (potential competitive binding to estrogen receptors)
  • Anticoagulant and antiplatelet medications (may enhance antiplatelet effects, potentially increasing bleeding risk)
  • Cytochrome P450 substrates (may affect the metabolism of drugs that are substrates for CYP1A2, CYP2C9, and CYP3A4)
  • Thyroid medications (isoflavones may affect thyroid function in susceptible individuals)
  • Antidiabetic medications (may enhance blood glucose-lowering effects)
  • Drugs metabolized by UDP-glucuronosyltransferases (UGTs) (potential competition for these enzymes)
  • Drugs with narrow therapeutic indices (warfarin, digoxin, etc.) require careful monitoring due to potential interactions
  • Aromatase inhibitors (may counteract the effects of these drugs used in breast cancer treatment)
  • Immunosuppressants (potential interaction due to immunomodulatory effects)

Upper Limit

Based on preclinical studies and limited clinical data, the upper limit for formononetin supplementation is generally considered to be 30-50 mg daily for most adults. For red clover extracts (typically containing 1-5% formononetin), upper limits of 160-200 mg daily have been used in clinical studies without significant adverse effects. For Astragalus extracts (typically containing 0.5-2% formononetin), upper limits of 1000-1500 mg daily are generally considered safe. Higher doses may increase the risk of hormonal effects and drug interactions, particularly in sensitive individuals.

For general supplementation, doses exceeding these levels are not recommended without medical supervision. The safety profile of formononetin is generally favorable at recommended doses, with most side effects being mild and transient. However, the phytoestrogenic properties and potential for drug interactions necessitate caution, particularly with long-term use or in vulnerable populations. Individuals with hormone-sensitive conditions, thyroid disorders, or those taking medications with potential interactions should consult healthcare providers before use.

The long-term safety of high-dose formononetin supplementation has not been fully established, particularly regarding effects on hormone-sensitive tissues. Some regulatory authorities have expressed caution about long-term, high-dose isoflavone supplementation in certain populations, such as women with a history or family history of breast cancer. The potential for formononetin to act as both an estrogen agonist and antagonist, depending on the tissue, estrogen environment, and dose, adds complexity to safety considerations. This dual activity may be beneficial in some contexts (such as bone health in postmenopausal women) but potentially harmful in others (such as in estrogen-sensitive cancers).

It’s worth noting that most safety data for formononetin comes from studies on plant extracts containing formononetin along with other bioactive compounds, rather than isolated formononetin. Therefore, the specific safety profile of isolated formononetin may differ from that of the plant extracts.

Regulatory Status


Fda Status

In the United States, formononetin is not approved by the FDA as a drug. Red clover and Astragalus extracts containing formononetin are regulated as dietary supplements under the Dietary Supplement Health and Education Act (DSHEA) of 1994. Manufacturers cannot make specific disease treatment claims but may make general structure/function claims with appropriate disclaimers. The FDA has not evaluated the safety or efficacy of formononetin specifically.

Red clover and Astragalus are generally recognized as safe (GRAS) when used in traditional amounts as herbs or supplements.

International Status

Eu: In the European Union, formononetin is not approved as a medicinal product. Red clover and Astragalus extracts are primarily regulated as food supplements under the Food Supplements Directive (2002/46/EC). The European Food Safety Authority (EFSA) has evaluated several health claims related to isoflavones and has generally not found sufficient evidence to approve specific claims, particularly for menopausal symptoms and bone health. EFSA has expressed some caution regarding long-term, high-dose isoflavone supplementation in certain populations, such as women with a history or family history of breast cancer.

Uk: In the United Kingdom, red clover and Astragalus extracts are regulated as food supplements. They are not licensed as medicines and cannot be marketed with medicinal claims. The Medicines and Healthcare products Regulatory Agency (MHRA) has not issued specific guidance on formononetin or isoflavones.

Canada: Health Canada regulates red clover and Astragalus extracts as Natural Health Products (NHPs). Several products containing these extracts have been issued Natural Product Numbers (NPNs), allowing them to be sold with specific health claims, primarily related to traditional use in herbal medicine. Isolated formononetin is not specifically approved as a standalone ingredient.

Australia: The Therapeutic Goods Administration (TGA) regulates red clover and Astragalus extracts as complementary medicines. Several products containing these extracts are listed on the Australian Register of Therapeutic Goods (ARTG). Traditional use claims are permitted with appropriate evidence of traditional use. Formononetin as an isolated compound is not specifically regulated.

China: In China, Astragalus (Huangqi) is officially listed in the Chinese Pharmacopoeia as a traditional Chinese medicine and is approved for various indications including strengthening immunity, promoting tissue regeneration, and increasing vitality. Red clover is not as commonly used in traditional Chinese medicine but may be included in some formulations. Formononetin as an isolated compound is primarily used in research rather than as an approved therapeutic agent.

Japan: In Japan, Astragalus is recognized as a traditional herbal medicine ingredient and is included in several approved Kampo formulations. Red clover extracts are available as dietary supplements but are not as commonly used as in Western countries. Isolated formononetin is not specifically approved as a pharmaceutical but is available as a component of various dietary supplements.

Korea: In South Korea, Astragalus is recognized as a traditional herbal medicine and is included in the Korean Pharmacopoeia. Red clover extracts are available as dietary supplements. Formononetin as an isolated compound is primarily used in research rather than as an approved therapeutic agent.

Synergistic Compounds


Compound Synergy Mechanism Evidence Rating
Daidzein Daidzein is a metabolite of formononetin, formed when formononetin is demethylated in the body. The combination provides both immediate (formononetin) and secondary (daidzein) effects, as well as potentially different tissue distribution patterns. Both compounds have phytoestrogenic properties, with daidzein potentially having stronger estrogenic effects in some tissues. 3
Biochanin A Another methoxylated isoflavone often found alongside formononetin in red clover. While formononetin is demethylated to daidzein, biochanin A is demethylated to genistein. The combination provides a more comprehensive isoflavone profile, with complementary effects on estrogen receptors, antioxidant activity, and anti-inflammatory pathways. 3
Astragaloside IV A major bioactive compound in Astragalus membranaceus, often found alongside formononetin. While formononetin has stronger phytoestrogenic and anti-inflammatory effects, astragaloside IV has stronger immunomodulatory and adaptogenic properties. The combination provides more comprehensive health benefits, particularly for cardiovascular protection and immune support. 3
Quercetin A flavonoid that can inhibit certain phase II enzymes involved in the metabolism of formononetin, potentially extending its half-life and enhancing its effects. Quercetin also provides complementary antioxidant and anti-inflammatory effects through different mechanisms, including stronger inhibition of certain inflammatory enzymes like lipoxygenase. 2
Resveratrol Complementary cardiovascular and anticancer effects through different mechanisms. Both compounds have estrogenic properties but affect different pathways, providing more comprehensive protection. Resveratrol also enhances the effects of formononetin on endothelial function and nitric oxide production. 2
Curcumin For anticancer applications, curcumin works synergistically with formononetin to inhibit cancer cell growth and induce apoptosis. The combination affects multiple signaling pathways involved in cancer development and progression, including NF-κB, MAPK, and PI3K/Akt pathways, potentially providing more comprehensive anticancer effects than either compound alone. 2
Vitamin D For bone health applications, vitamin D works synergistically with formononetin. While formononetin helps reduce bone resorption through effects on osteoclasts, vitamin D enhances calcium absorption and bone mineralization. The combination has shown superior effects on bone mineral density compared to either alone in preclinical studies. 2
Omega-3 fatty acids For cardiovascular applications, omega-3 fatty acids work synergistically with formononetin. While formononetin improves endothelial function and vascular tone, omega-3 fatty acids reduce inflammation and improve lipid profiles. The combination provides more comprehensive cardiovascular protection. 2
Probiotics (specific strains) Certain probiotic strains, particularly those from the Lactobacillus and Bifidobacterium genera, can enhance the conversion of formononetin to daidzein and potentially to equol in some individuals. This synergy can significantly enhance the biological effects of formononetin supplementation, particularly in equol producers. 2
N-acetylcysteine Enhances formononetin’s antioxidant effects by replenishing glutathione levels, providing complementary protection against oxidative stress, particularly in the liver and brain. The combination offers more comprehensive protection against free radical damage and oxidative stress-related conditions. 2

Antagonistic Compounds


Compound Interaction Type Evidence Rating
Tamoxifen and other selective estrogen receptor modulators (SERMs) Formononetin may compete with these medications for binding to estrogen receptors, potentially reducing their efficacy in hormone-dependent cancers. Concurrent use is generally not recommended in patients with hormone-sensitive cancers, particularly breast cancer. 2
Aromatase inhibitors Formononetin has weak estrogenic effects that may counteract the estrogen-suppressing effects of aromatase inhibitors used in breast cancer treatment. This potential interaction is particularly concerning for postmenopausal women with estrogen receptor-positive breast cancer. 2
Hormone replacement therapy Due to its phytoestrogenic effects, formononetin may interfere with or enhance the effects of hormone replacement therapy, potentially leading to unpredictable hormonal effects. This is particularly relevant for women with hormone-sensitive conditions. 2
Anticoagulant and antiplatelet medications Formononetin may enhance the antiplatelet effects of these medications, potentially increasing bleeding risk. This includes warfarin, heparin, aspirin, clopidogrel, and other blood thinners. Careful monitoring of bleeding parameters is recommended when used together. 2
Cytochrome P450 substrates Formononetin may inhibit certain cytochrome P450 enzymes, particularly CYP1A2, CYP2C9, and CYP3A4, potentially affecting the metabolism of drugs that are substrates for these enzymes. This includes many commonly prescribed medications such as certain antidepressants, antipsychotics, and statins. 2
Immunosuppressants Formononetin has immunomodulatory effects that may interfere with the action of immunosuppressant medications. This potential interaction is particularly relevant for transplant recipients and individuals with autoimmune conditions taking immunosuppressants. 2
Thyroid medications Isoflavones may interfere with thyroid function and the absorption of thyroid medications in susceptible individuals. This is particularly relevant for individuals with pre-existing thyroid conditions or those taking thyroid hormone replacement therapy. 2
Antibiotics (broad-spectrum) Broad-spectrum antibiotics can disrupt the gut microbiota necessary for converting formononetin to daidzein and potentially to equol. This can significantly reduce the biological activity of formononetin in equol producers. The effect may persist for weeks after antibiotic use until the gut microbiota is restored. 2
High-fiber supplements High-fiber supplements taken concurrently with formononetin may reduce its absorption by binding to the compound in the gastrointestinal tract. It is recommended to separate the intake of high-fiber supplements and formononetin by at least 2 hours. 2
Iron supplements Iron supplements may form complexes with formononetin, reducing its absorption. It is recommended to separate the intake of iron supplements and formononetin by at least 2 hours. 2

Cost Efficiency


Relative Cost

Medium

Cost Per Effective Dose

Isolated formononetin supplements are rare and typically expensive

when available, costing $1.50-$3.50 per day for effective doses (5-30 mg daily). Standardized red clover extracts (containing formononetin along with other isoflavones) typically cost $0.30-$1.00 per day for basic extracts (40-160 mg daily, corresponding to approximately 0.4-8 mg of formononetin) and $1.00-$2.00 per day for premium, highly standardized formulations. Standardized Astragalus extracts (containing formononetin along with other bioactive compounds) typically cost $0.50-$1.50 per day for basic extracts (500-1000 mg daily, corresponding to approximately 2.5-20 mg of formononetin) and $1.50-$3.00 per day for premium formulations. Enhanced delivery formulations such as liposomes or nanoemulsions typically cost $2.00-$5.00 per day, though

they may offer better bioavailability and potentially superior therapeutic outcomes.

Value Analysis

For anticancer support as a complementary approach, formononetin offers moderate value. Preclinical studies have demonstrated significant anticancer effects through multiple mechanisms, including cell cycle arrest, induction of apoptosis, inhibition of angiogenesis, and suppression of metastasis. However, clinical evidence in humans is lacking, and formononetin should only be considered as a complementary approach alongside conventional cancer treatments, not as a standalone treatment. When compared to other natural compounds with anticancer potential, formononetin is moderately priced and offers a unique mechanism of action through its methoxylated isoflavone structure.

For cardiovascular support, formononetin offers good value. Preclinical studies have demonstrated significant cardiovascular benefits, including improved endothelial function, vasodilation, and lipid profile improvements. While clinical evidence in humans is limited, the mechanisms of action are well-established, and the potential benefits align with traditional uses of plants containing formononetin, particularly Astragalus. When compared to other cardiovascular supplements, formononetin (particularly as part of Astragalus extracts) is moderately priced and offers a comprehensive approach to cardiovascular health.

For menopausal symptom relief, formononetin (as part of red clover extracts) offers moderate value. Clinical studies on red clover extracts have shown modest benefits for vasomotor symptoms, though results have been inconsistent. The phytoestrogenic effects of formononetin may contribute to these benefits, though other isoflavones in red clover likely play a significant role as well. When compared to other natural approaches for menopausal symptoms, red clover extracts are moderately priced and offer a reasonable option for women with mild to moderate symptoms.

For bone health, formononetin offers moderate value. Preclinical studies have demonstrated bone-protective effects through modulation of osteoblast and osteoclast activity. While clinical evidence in humans is limited, the mechanisms of action are well-established, and the potential benefits align with the known effects of phytoestrogens on bone metabolism. When compared to other bone health supplements, formononetin is moderately priced and offers a complementary approach that may be particularly beneficial when combined with calcium and vitamin D.

For anti-inflammatory support, formononetin offers good value. Preclinical studies have demonstrated significant anti-inflammatory effects through inhibition of the NF-κB pathway and modulation of inflammatory cytokines. While clinical evidence in humans is limited, the mechanisms of action are well-established, and the potential benefits align with traditional uses of plants containing formononetin. When compared to other anti-inflammatory supplements, formononetin (particularly as part of Astragalus extracts) is moderately priced and offers a comprehensive approach to inflammation.

When comparing the cost-effectiveness of different sources of formononetin: Red clover extracts offer a good balance of cost and standardized dosing for most health applications, particularly menopausal symptom relief and bone health. They typically contain formononetin alongside other isoflavones like biochanin A, providing a comprehensive isoflavone profile. Astragalus extracts are more expensive than red clover extracts but provide formononetin alongside other bioactive compounds like astragalosides, which may offer synergistic effects for certain applications, particularly cardiovascular and immune support. Enhanced delivery formulations such as liposomes or nanoemulsions offer better bioavailability and potentially superior therapeutic outcomes, which may justify their higher cost for specific health conditions.

However, for general health maintenance, standard formulations are likely more cost-effective. Individual variation in formononetin metabolism significantly affects the value proposition of formononetin supplementation. Factors such as gut microbiome composition, diet, and genetic factors can influence the conversion of formononetin to daidzein and potentially to equol, leading to variable responses among individuals.

Stability Information


Shelf Life

Pure formononetin has moderate stability, with a typical shelf life of 1-2 years when properly stored. The methoxy group at the C-4′ position may provide some additional stability compared to non-methoxylated isoflavones like daidzein, though specific comparative stability studies are limited. Standardized plant extracts containing formononetin (such as red clover or Astragalus extracts) typically have a shelf life of 1-2 years from the date of manufacture when properly stored. Dried plant material (red clover flowers, Astragalus root) properly stored can maintain acceptable formononetin content for 1-2 years.

Traditional decoctions and liquid extracts have a much shorter shelf life, with optimal potency maintained for only a few days under refrigeration. Enhanced delivery formulations such as liposomes or nanoemulsions generally have shorter shelf lives of 1-2 years, depending on the specific formulation and preservative system.

Storage Recommendations

Store in a cool, dry place away from direct sunlight in airtight, opaque containers. Refrigeration is recommended for liquid formulations and can extend shelf life of extracts containing formononetin. Protect from moisture, heat, oxygen, and light exposure, which can accelerate degradation. For research-grade pure formononetin, storage under inert gas (nitrogen or argon) at -20°C is recommended for maximum stability.

For dried plant material (red clover flowers, Astragalus root), store in airtight containers away from light and moisture to preserve the formononetin content. The addition of antioxidants such as vitamin E or ascorbic acid to formulations can help prevent oxidation and extend shelf life. Enhanced delivery formulations may have specific storage requirements provided by the manufacturer, which should be followed carefully to maintain stability and potency. Avoid repeated freeze-thaw cycles, particularly for liquid formulations, as this can destabilize the product.

For traditional decoctions, prepare fresh and consume within 24-48 hours, storing any remainder in the refrigerator.

Degradation Factors

Exposure to UV light and sunlight – causes photodegradation of the isoflavone structure, High temperatures (above 30°C) – accelerates decomposition and oxidation, Moisture – promotes hydrolysis and microbial growth, particularly in liquid formulations, Oxygen exposure – leads to oxidation, particularly affecting the hydroxyl group at the C-7 position, pH extremes – formononetin is most stable at slightly acidic to neutral pH (5-7), with increased degradation in strongly acidic or alkaline conditions, Metal ions (particularly iron and copper) – can catalyze oxidation reactions, Enzymatic activity – certain enzymes, particularly those involved in demethylation, can convert formononetin to daidzein, Microbial contamination – particularly relevant for liquid formulations, can lead to degradation of active compounds, Incompatible excipients in formulations – certain preservatives or other ingredients may interact negatively with formononetin, Repeated freeze-thaw cycles – can destabilize enhanced delivery formulations such as liposomes or nanoemulsions

Sourcing


Synthesis Methods

  • Semi-synthetic methods starting from daidzein through methylation reactions
  • Total chemical synthesis through complex multi-step processes involving isoflavone precursors
  • Biotechnological production using engineered microorganisms or plant cell cultures

Natural Sources

  • Red clover (Trifolium pratense) – particularly the flowers, containing approximately 0.2-1.0% formononetin depending on variety, growing conditions, and harvesting time
  • Astragalus membranaceus (Huangqi) – particularly the root, containing approximately 0.01-0.2% formononetin
  • Ononis spinosa (Spiny restharrow) – containing moderate amounts of formononetin
  • Pueraria lobata (Kudzu) – containing small amounts of formononetin
  • Glycyrrhiza glabra (Licorice) – containing trace amounts of formononetin
  • Cicer arietinum (Chickpeas) – containing very small amounts of formononetin
  • Alfalfa sprouts (Medicago sativa) – containing trace amounts of formononetin

Quality Considerations

When selecting formononetin or plant extracts containing formononetin, look for standardized products that specify the exact formononetin content, verified by HPLC analysis. High-quality red clover extracts should be standardized to contain at least 8-20% total isoflavones, with specific percentages of formononetin and biochanin A. High-quality Astragalus extracts should be standardized to contain at least 0.5-2% formononetin, alongside other bioactive compounds like astragalosides. The plant material should be sourced from mature plants harvested at the optimal time for formononetin content. For red clover, this is typically during the flowering stage. For Astragalus, this is typically after 4-7 years of growth when the root has developed a high concentration of bioactive compounds. Organic cultivation is preferred to minimize pesticide residues. The extraction method significantly impacts quality – alcohol-water extractions typically preserve more of the active compounds than water-only extractions. Traditional processing methods, such as specific drying techniques or fermentation, can alter the isoflavone profile and potentially enhance certain therapeutic properties. Enhanced delivery systems such as liposomes, nanoemulsions, or phospholipid complexes provide better bioavailability and may offer superior therapeutic outcomes despite potentially higher costs. Avoid products with artificial fillers, preservatives, or excessive excipients. For research purposes, high-purity isolated formononetin (>95%) is available from specialized chemical suppliers, though at significant cost. Stability testing and appropriate packaging (opaque, airtight containers) are important for maintaining formononetin content over time, as it can degrade with exposure to light, heat, and moisture. The ratio of formononetin to other isoflavones in the extract is important for certain applications. For example, red clover extracts typically contain both formononetin and biochanin A in significant amounts, while Astragalus extracts contain formononetin alongside astragalosides and other compounds. These different profiles may be more suitable for specific health applications.

Historical Usage


Formononetin itself was not identified or isolated until the modern era, but it is a bioactive constituent of several plants that have been used in traditional medicine systems for thousands of years. While the specific contribution of formononetin to the traditional uses of these plants was unknown to ancient practitioners, it is now recognized as one of the compounds responsible for many of their medicinal properties. Red clover (Trifolium pratense) has a rich history of use in European folk medicine dating back centuries. Traditional herbalists used red clover for various conditions, including respiratory ailments (such as whooping cough, bronchitis, and asthma), skin disorders (including eczema and psoriasis), and as a blood purifier.

It was also traditionally used for women’s health issues, though not specifically for menopausal symptoms as it is often used today. In the 19th century, red clover became part of various herbal formulations for treating cancer and other chronic diseases, most notably as an ingredient in the Hoxsey formula, a controversial alternative cancer treatment. Native American tribes, including the Cherokee, Iroquois, and Ojibwa, also used red clover for respiratory conditions, fever, and as a blood cleanser. Astragalus membranaceus (Huangqi) has an even longer documented history in traditional Chinese medicine (TCM), dating back over 2,000 years.

It was first described in the ‘Shennong Bencao Jing’ (Divine Farmer’s Classic of Materia Medica), compiled around 200-300 CE, where it was classified as a superior herb, indicating its high value and relative safety. In TCM, Astragalus root was traditionally used to strengthen the ‘Qi’ (vital energy), particularly of the spleen and lungs, to strengthen resistance to disease, promote tissue regeneration, and increase vitality. It was commonly used for fatigue, weakness, frequent colds, shortness of breath, and poor appetite. Astragalus was also traditionally used for chronic ulcers, wounds that wouldn’t heal, and chronic infections, applications that align with modern research on formononetin’s wound healing and antimicrobial properties.

The ‘Compendium of Materia Medica’ (Bencao Gangmu), compiled by Li Shizhen in the 16th century during the Ming Dynasty, expanded on the medicinal uses of Astragalus, noting its benefits for the heart, liver, and kidneys. This comprehensive pharmacopeia described various Astragalus preparations and their specific applications in traditional medicine. Ononis spinosa (Spiny restharrow), another plant containing formononetin, has been used in European traditional medicine since ancient times. It was mentioned by Dioscorides in his ‘De Materia Medica’ in the 1st century CE.

Traditionally, it was used primarily as a diuretic and for urinary tract conditions, including kidney stones and urinary tract infections. It was also used for skin conditions, rheumatic complaints, and as a mild laxative. The modern scientific study of formononetin began in the mid-20th century, with its isolation and characterization from various plant sources. The structure of formononetin was elucidated as 7-hydroxy-4′-methoxyisoflavone, distinguishing it from other isoflavones by the methoxy group at the C-4′ position.

Research on formononetin’s biological activities expanded significantly in the 1990s and early 2000s, with studies investigating its phytoestrogenic, anticancer, cardiovascular, and anti-inflammatory properties. The interest in red clover as a source of isoflavones, including formononetin, for menopausal symptom relief grew during this period, leading to the development of various standardized red clover extracts for this purpose. In recent decades, research on formononetin has expanded to include its potential applications in cancer prevention and treatment, cardiovascular health, bone health, neuroprotection, and immunomodulation. The unique structure of formononetin, with its methoxy group at the C-4′ position, continues to be investigated for its distinct biological activities and potential therapeutic applications.

Today, formononetin is recognized as one of the key bioactive compounds in red clover, Astragalus, and other medicinal plants, providing a scientific basis for many of their traditional uses while also revealing new potential therapeutic applications based on its unique pharmacological properties.

Scientific Evidence


Evidence Rating i

2Evidence Rating: Low Evidence – Some small studies with mixed results

Key Studies

Study Title: Formononetin induces cell cycle arrest of human breast cancer cells via IGF1/PI3K/Akt pathways in vitro and in vivo
Authors: Chen J, Zhao X, Ye Y, Wang Y, Tian J
Publication: Hormone and Metabolic Research
Year: 2013
Doi: 10.1055/s-0033-1341509
Url: https://pubmed.ncbi.nlm.nih.gov/23670258/
Study Type: In vitro and in vivo study
Population: Human breast cancer cell lines (MCF-7 and MDA-MB-231) and xenograft mouse models
Findings: Formononetin significantly inhibited the proliferation of both estrogen receptor-positive (MCF-7) and estrogen receptor-negative (MDA-MB-231) breast cancer cells in a dose-dependent manner. The growth inhibition was associated with G0/G1 phase cell cycle arrest through downregulation of cyclin D1 and CDK4. In xenograft mouse models, formononetin significantly reduced tumor growth without apparent toxicity. The anticancer effects were mediated through inhibition of the IGF1/PI3K/Akt pathway, suggesting that formononetin may have therapeutic potential for breast cancer regardless of estrogen receptor status.
Limitations: Preclinical study only, not tested in human subjects; used relatively high concentrations that may not be achievable through dietary supplementation

Study Title: Formononetin promotes angiogenesis through the estrogen receptor alpha-enhanced ROCK pathway
Authors: Li S, Dang Y, Zhou X, Huang B, Huang X, Zhang Z, Kwan YW, Chan SW, Leung GP, Lee SM, Hoi MP
Publication: Scientific Reports
Year: 2015
Doi: 10.1038/srep16815
Url: https://pubmed.ncbi.nlm.nih.gov/26576588/
Study Type: In vitro and in vivo study
Population: Human umbilical vein endothelial cells (HUVECs) and zebrafish models
Findings: Formononetin promoted angiogenesis in both HUVECs and zebrafish models through activation of estrogen receptor alpha (ERα) and subsequent enhancement of the Rho-associated protein kinase (ROCK) pathway. This pro-angiogenic effect was dose-dependent and could be blocked by ERα antagonists or ROCK inhibitors. The study suggests that formononetin may have therapeutic potential for conditions requiring enhanced angiogenesis, such as wound healing and ischemic diseases.
Limitations: Preclinical study only, not tested in human subjects; focused on pro-angiogenic effects, which could be beneficial in some conditions but potentially harmful in others (e.g., cancer)

Study Title: Formononetin attenuates IL-1β-induced apoptosis and NF-κB activation in INS-1 cells
Authors: Wang Y, Zhu Y, Gao L, Yin H, Xie Z, Wang D, Zhu Z, Han X
Publication: Molecules
Year: 2012
Doi: 10.3390/molecules171210052
Url: https://pubmed.ncbi.nlm.nih.gov/22922282/
Study Type: In vitro study
Population: Rat insulinoma cells (INS-1)
Findings: Formononetin significantly protected INS-1 cells (pancreatic β-cells) from IL-1β-induced apoptosis by inhibiting the NF-κB signaling pathway. It reduced the expression of pro-inflammatory cytokines and prevented the activation of caspase-3, a key mediator of apoptosis. The study suggests that formononetin may have therapeutic potential for diabetes by preserving pancreatic β-cell function and viability.
Limitations: In vitro study only, not tested in living organisms; used a rat cell line, which may not fully represent human pancreatic β-cells

Study Title: Formononetin, an isoflavone, relaxes rat isolated aorta through endothelium-dependent and endothelium-independent pathways
Authors: Wu JH, Li Q, Wu MY, Guo DJ, Chen HL, Chen SL, Seto SW, Au AL, Poon CC, Leung GP, Lee SM, Kwan YW, Chan SW
Publication: Journal of Nutritional Biochemistry
Year: 2010
Doi: 10.1016/j.jnutbio.2009.01.008
Url: https://pubmed.ncbi.nlm.nih.gov/19427182/
Study Type: Ex vivo study
Population: Isolated rat aortic rings
Findings: Formononetin induced significant relaxation of precontracted rat aortic rings through both endothelium-dependent and endothelium-independent mechanisms. The endothelium-dependent relaxation was mediated through the nitric oxide (NO) pathway, while the endothelium-independent relaxation involved the activation of potassium channels in vascular smooth muscle cells. The study suggests that formononetin may have therapeutic potential for hypertension and other cardiovascular diseases.
Limitations: Ex vivo study using isolated rat tissues, not tested in living organisms or humans; focused on acute effects rather than long-term cardiovascular benefits

Study Title: Formononetin promotes early fracture healing through stimulating angiogenesis by up-regulation of VEGFR-2/Flk-1 in a rat fracture model
Authors: Huh JE, Kwon NH, Baek YH, Lee JD, Choi DY, Jingushi S, Kim KI, Park DS
Publication: International Immunopharmacology
Year: 2009
Doi: 10.1016/j.intimp.2009.07.001
Url: https://pubmed.ncbi.nlm.nih.gov/19607928/
Study Type: In vivo study
Population: Rat fracture model
Findings: Formononetin significantly accelerated fracture healing in rats by promoting angiogenesis through up-regulation of vascular endothelial growth factor receptor-2 (VEGFR-2/Flk-1). It enhanced the formation of new blood vessels at the fracture site, increased bone mineral density, and improved biomechanical properties of the healing bone. The study suggests that formononetin may have therapeutic potential for fracture healing and bone regeneration.
Limitations: Animal study, not tested in human subjects; focused on acute fracture healing rather than long-term bone health

Study Title: Formononetin inhibits neuroinflammation and increases estrogen receptor beta (ERβ) protein expression in BV2 microglia
Authors: El-Bakoush A, Olajide OA
Publication: International Immunopharmacology
Year: 2018
Doi: 10.1016/j.intimp.2018.05.016
Url: https://pubmed.ncbi.nlm.nih.gov/29803091/
Study Type: In vitro study
Population: BV2 microglial cells
Findings: Formononetin significantly inhibited lipopolysaccharide (LPS)-induced neuroinflammation in BV2 microglial cells by suppressing the production of pro-inflammatory mediators including TNF-α, IL-6, nitric oxide, and prostaglandin E2. It also increased the expression of estrogen receptor beta (ERβ) protein, and the anti-inflammatory effects were partially reversed by an ERβ antagonist. The study suggests that formononetin may have therapeutic potential for neuroinflammatory conditions, including neurodegenerative diseases.
Limitations: In vitro study only, not tested in living organisms; used a mouse cell line, which may not fully represent human microglia

Study Title: Formononetin ameliorates mast cell-mediated allergic inflammation via inhibition of histamine release and production of pro-inflammatory cytokines
Authors: Kim SH, Shin TY, Lee HK, Kim HM, Hong JP, Kim HJ
Publication: Pharmacological Research
Year: 2014
Doi: 10.1016/j.phrs.2014.05.005
Url: https://pubmed.ncbi.nlm.nih.gov/24859296/
Study Type: In vitro and in vivo study
Population: Rat basophilic leukemia (RBL-2H3) cells and mouse models of allergic inflammation
Findings: Formononetin significantly inhibited mast cell-mediated allergic inflammation by reducing histamine release and suppressing the production of pro-inflammatory cytokines. In mouse models of allergic inflammation, formononetin reduced ear swelling, scratching behaviors, and serum IgE levels. The anti-allergic effects were associated with inhibition of the NF-κB and MAPK signaling pathways. The study suggests that formononetin may have therapeutic potential for allergic diseases, including atopic dermatitis and asthma.
Limitations: Limited in vivo testing; focused on acute allergic responses rather than chronic allergic conditions

Study Title: Formononetin protects against acetaminophen-induced hepatotoxicity through enhanced NRF2 activity
Authors: Jin F, Wan C, Li W, Yao L, Zhao H, Zou Y, Peng D, Huang W
Publication: PLOS ONE
Year: 2017
Doi: 10.1371/journal.pone.0170900
Url: https://pubmed.ncbi.nlm.nih.gov/28129399/
Study Type: In vitro and in vivo study
Population: Human hepatocyte cell line (L02) and mouse model of acetaminophen-induced hepatotoxicity
Findings: Formononetin significantly protected against acetaminophen-induced hepatotoxicity both in vitro and in vivo. It reduced liver injury markers, prevented glutathione depletion, and enhanced the activity of antioxidant enzymes. These hepatoprotective effects were mediated through activation of nuclear factor erythroid 2-related factor 2 (NRF2), a master regulator of antioxidant responses. The study suggests that formononetin may have therapeutic potential for drug-induced liver injury and other hepatic disorders.
Limitations: Limited in vivo testing; focused on acute hepatotoxicity rather than chronic liver diseases

Meta Analyses

Title: No comprehensive meta-analyses specifically focused on formononetin are currently available
Authors: N/A
Publication: N/A
Year: N/A
Findings: While several meta-analyses have evaluated the effects of isoflavones and red clover extracts on various health outcomes, none have specifically analyzed the effects of formononetin as an isolated compound. This reflects the limited number of clinical trials using formononetin as a standalone intervention.
Limitations: N/A

Ongoing Trials

Preclinical investigations into formononetin’s anticancer effects, particularly for hormone-dependent cancers such as breast, prostate, and ovarian cancer, Studies on formononetin’s neuroprotective effects in models of neurodegenerative diseases, including Alzheimer’s disease and Parkinson’s disease, Investigations into formononetin’s cardiovascular benefits, particularly its effects on endothelial function, blood pressure, and lipid metabolism, Research on formononetin’s bone-protective effects, especially for postmenopausal osteoporosis, Studies on formononetin’s anti-inflammatory and immunomodulatory properties for various inflammatory conditions, Investigations into novel delivery systems to enhance formononetin’s bioavailability and targeted delivery, Limited clinical trials evaluating red clover extracts (containing formononetin) for menopausal symptoms and cardiovascular health

Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications.

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