Isoxanthohumol

Isoxanthohumol is a specialized flavanone found primarily in beer that provides exceptional hormonal balancing and anticancer benefits. This unique plant compound, formed when xanthohumol from hops cyclizes during the brewing process, serves as a crucial precursor to the potent phytoestrogen 8-prenylnaringenin when metabolized by specific gut bacteria, helps reduce inflammation by inhibiting pro-inflammatory cytokines, provides antioxidant protection, demonstrates significant anticancer potential by inhibiting cancer cell proliferation and angiogenesis, offers neuroprotective benefits, supports cardiovascular health, shows hepatoprotective properties, exhibits antimicrobial activity, provides metabolic benefits, and represents the most abundant prenylated flavonoid in beer while its biological effects vary significantly between individuals based on their gut microbiome composition and ability to convert it to 8-prenylnaringenin.

Alternative Names: 5-O-Methyl-8-prenylnaringenin, IXN, Prenylated flavanone, Cyclized xanthohumol

Categories: Prenylated flavanone, Flavonoid, Polyphenol, Plant-derived compound

Primary Longevity Benefits


  • Antioxidant
  • Anti-inflammatory
  • Anticancer properties
  • Phytoestrogenic activity (via conversion to 8-prenylnaringenin)

Secondary Benefits


  • Neuroprotection
  • Cardiovascular support
  • Hepatoprotection
  • Antimicrobial
  • Metabolic regulation

Mechanism of Action


Isoxanthohumol (IXN) is a prenylated flavanone found primarily in beer, where it is formed during the brewing process through the thermal cyclization of xanthohumol (XN), a prenylated chalcone from hops (Humulus lupulus L.). Its chemical structure features a flavanone backbone with a prenyl group (3,3-dimethylallyl) at position 8, a hydroxyl group at position 7, and a methoxy group at position 5. This unique structure contributes to its diverse biological activities, though many of its effects are mediated through its conversion to 8-prenylnaringenin (8-PN) by intestinal microbiota. Isoxanthohumol itself has moderate biological activity, but its significance is enhanced by its role as the primary dietary precursor to 8-prenylnaringenin, one of the most potent phytoestrogens known.

The conversion of isoxanthohumol to 8-prenylnaringenin occurs through O-demethylation at position 5, catalyzed by specific intestinal bacteria, particularly Eubacterium limosum and certain Bacteroides species. This conversion is highly variable between individuals, ranging from 0% to nearly 100%, depending on the composition of their gut microbiota. Individuals with gut microbiota capable of efficiently converting isoxanthohumol to 8-prenylnaringenin are referred to as ‘high converters’ and may experience more pronounced estrogenic effects from isoxanthohumol consumption. One of the most significant mechanisms of isoxanthohumol and its metabolite 8-prenylnaringenin is their interaction with estrogen receptors (ERs).

While isoxanthohumol itself has weak estrogenic activity, 8-prenylnaringenin is a potent phytoestrogen with high affinity for both estrogen receptor alpha (ERα) and estrogen receptor beta (ERβ), with a slight preference for ERα. The binding affinity of 8-prenylnaringenin for ERs is comparable to that of 17β-estradiol, the primary endogenous estrogen. Upon binding to ERs, 8-prenylnaringenin can activate both genomic and non-genomic estrogen signaling pathways. In the genomic pathway, the 8-prenylnaringenin-ER complex translocates to the nucleus, binds to estrogen response elements (EREs) in the promoter regions of target genes, and regulates gene transcription.

This leads to the expression of estrogen-responsive genes involved in various physiological processes, including cell proliferation, differentiation, and metabolism. In the non-genomic pathway, 8-prenylnaringenin can rapidly activate signaling cascades through membrane-associated estrogen receptors, leading to effects such as calcium mobilization, activation of protein kinases, and modulation of ion channels. The estrogenic effects of 8-prenylnaringenin are context-dependent, showing estrogen-like effects in low-estrogen environments (such as postmenopausal women) and potentially anti-estrogenic effects in high-estrogen environments through competitive binding to ERs. This selective estrogen receptor modulator (SERM)-like activity contributes to its tissue-specific effects.

Isoxanthohumol and 8-prenylnaringenin demonstrate antioxidant properties, though their mechanisms differ from those of xanthohumol. As flavanones, they lack the α,β-unsaturated carbonyl group present in chalcones like xanthohumol, which contributes significantly to direct radical scavenging. However, they still possess phenolic hydroxyl groups that can donate hydrogen atoms to neutralize free radicals. Additionally, isoxanthohumol and 8-prenylnaringenin may enhance endogenous antioxidant defenses by activating nuclear factor erythroid 2-related factor 2 (Nrf2), a transcription factor that regulates the expression of antioxidant enzymes.

This activation leads to increased expression of enzymes such as heme oxygenase-1 (HO-1), NAD(P)H:quinone oxidoreductase 1 (NQO1), glutathione S-transferases (GSTs), and γ-glutamylcysteine synthetase (γ-GCS), enhancing the cell’s capacity to neutralize reactive oxygen species (ROS) and detoxify harmful compounds. Isoxanthohumol and 8-prenylnaringenin demonstrate anti-inflammatory effects through multiple pathways, with inhibition of the nuclear factor-kappa B (NF-κB) signaling pathway being particularly important. They can inhibit this pathway at multiple points: preventing the activation of the IκB kinase (IKK) complex, inhibiting the phosphorylation and degradation of IκB, and directly interfering with the DNA-binding activity of NF-κB. Through these mechanisms, they suppress the expression of pro-inflammatory cytokines (TNF-α, IL-1β, IL-6), chemokines (MCP-1, IL-8), adhesion molecules (ICAM-1, VCAM-1), and enzymes involved in inflammation (COX-2, iNOS).

Additionally, isoxanthohumol and 8-prenylnaringenin modulate other inflammatory signaling pathways, including the mitogen-activated protein kinase (MAPK) cascades (p38 MAPK, ERK, JNK) and the JAK-STAT pathway. In cancer biology, isoxanthohumol and 8-prenylnaringenin exhibit complex effects due to their estrogenic activity. In hormone-dependent cancers, their effects can be either beneficial or detrimental depending on the specific context. In breast cancer, for example, 8-prenylnaringenin may stimulate the growth of estrogen receptor-positive (ER+) cancer cells through its estrogenic activity.

However, in other contexts, isoxanthohumol and 8-prenylnaringenin may exhibit anticancer properties through multiple mechanisms. They can induce cell cycle arrest by modulating the expression and activity of cell cycle regulators including cyclins, cyclin-dependent kinases (CDKs), and CDK inhibitors (p21, p27). They can trigger apoptosis (programmed cell death) in cancer cells through both intrinsic (mitochondrial) and extrinsic (death receptor) pathways. Additionally, they may inhibit angiogenesis (formation of new blood vessels) by downregulating vascular endothelial growth factor (VEGF) and hypoxia-inducible factor-1α (HIF-1α), thereby limiting tumor growth and metastasis.

In metabolic regulation, isoxanthohumol and 8-prenylnaringenin demonstrate effects that are partly mediated through their estrogenic activity. They can modulate adipokine production, with 8-prenylnaringenin increasing adiponectin and decreasing leptin levels, potentially improving insulin sensitivity. They may also activate adenosine monophosphate-activated protein kinase (AMPK), a master regulator of energy metabolism, leading to increased glucose uptake, enhanced fatty acid oxidation, and reduced lipogenesis. Additionally, they may improve insulin signaling pathways and reduce inflammation and oxidative stress in insulin-responsive tissues.

In cardiovascular health, isoxanthohumol and 8-prenylnaringenin may improve endothelial function by increasing nitric oxide (NO) production through activation of endothelial nitric oxide synthase (eNOS). They may also demonstrate vasodilatory effects and inhibit platelet aggregation and thrombus formation, potentially reducing the risk of thrombotic events. Additionally, they may improve lipid profiles by reducing total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides while increasing high-density lipoprotein (HDL) cholesterol. In neurological function, isoxanthohumol and 8-prenylnaringenin may demonstrate neuroprotective effects through multiple mechanisms.

They may protect neurons from oxidative stress and inflammation, which are key factors in neurodegenerative diseases. They may modulate neurotransmitter systems, potentially affecting mood, cognition, and stress responses. Additionally, they may enhance brain-derived neurotrophic factor (BDNF) expression, supporting neuronal survival and plasticity. The pharmacokinetics of isoxanthohumol are characterized by moderate oral bioavailability, estimated at approximately 10-20% in humans.

After absorption, isoxanthohumol undergoes extensive metabolism in the liver, primarily through phase I (hydroxylation) and phase II (glucuronidation, sulfation) reactions, forming metabolites that are more water-soluble and readily excreted in urine. As mentioned earlier, isoxanthohumol can also be converted to 8-prenylnaringenin by intestinal microbiota, adding complexity to its bioavailability and biological effects. The plasma half-life of isoxanthohumol is relatively short, estimated at approximately 10-20 hours in humans, necessitating multiple daily doses for sustained therapeutic effects. The biological effects of isoxanthohumol are thus a combination of its direct actions, the activities of its metabolites (particularly 8-prenylnaringenin), and its effects on various signaling pathways, with its conversion to 8-prenylnaringenin and subsequent estrogenic activity being particularly significant for many of its potential health benefits.

Optimal Dosage


Disclaimer: The following dosage information is for educational purposes only. Always consult with a healthcare provider before starting any supplement regimen, especially if you have pre-existing health conditions, are pregnant or nursing, or are taking medications.

Optimal dosage ranges for isoxanthohumol are not well-established due to limited clinical studies specifically evaluating isoxanthohumol as a supplement. Most research has been conducted in preclinical settings (cell culture and animal models) or with hop extracts containing isoxanthohumol along with other bioactive compounds. Based on the available research and considering isoxanthohumol’s biological activities, particularly its conversion to 8-prenylnaringenin by intestinal microbiota, the following dosage ranges can be considered: For standardized isoxanthohumol extracts (rare as commercial supplements), the estimated dosage range is 5-30 mg daily, though this is primarily based on preclinical studies and limited human data. For hop extracts containing isoxanthohumol, typical dosages range from 500-2000 mg daily, corresponding to approximately 5-50 mg of total prenylated flavonoids, including isoxanthohumol.

Beer, the primary dietary source of isoxanthohumol, typically contains 0.04-3.44 mg/L, with most commercial beers on the lower end of this range. Consuming 0.5-1 L of beer would provide approximately 0.02-3.44 mg of isoxanthohumol, though this is not recommended as a supplementation strategy due to the alcohol content. It’s important to note that the biological effects of isoxanthohumol are highly dependent on its conversion to 8-prenylnaringenin by intestinal microbiota, which varies significantly between individuals. ‘High converters’ may experience more pronounced estrogenic effects from isoxanthohumol consumption, while ‘low converters’ may experience minimal estrogenic effects.

This variability adds complexity to dosage recommendations and necessitates a personalized approach. Additionally, the estrogenic effects of 8-prenylnaringenin (formed from isoxanthohumol) should be considered when determining appropriate dosages, particularly for individuals with hormone-sensitive conditions. For most health applications, starting with a lower dose (5-10 mg daily) and gradually increasing as needed and tolerated is recommended. Divided doses (2-3 times daily) may be preferred due to the relatively short half-life of isoxanthohumol, though specific pharmacokinetic data in humans is limited.

By Condition

Condition Dosage Notes
Menopausal symptom relief 10-30 mg of isoxanthohumol daily; or 500-1500 mg of standardized hop extract daily Effects may take 4-8 weeks to become fully apparent; consistent daily dosing recommended; efficacy highly dependent on conversion to 8-prenylnaringenin by intestinal microbiota; may be more effective in ‘high converters’
Antioxidant and anti-inflammatory support 5-20 mg of isoxanthohumol daily; or 500-1000 mg of standardized hop extract daily May be more effective when combined with other antioxidant and anti-inflammatory compounds; consistent daily dosing recommended; effects may take 2-4 weeks to become fully apparent
Bone health support 10-30 mg of isoxanthohumol daily; or 500-1500 mg of standardized hop extract daily Effects may take 12-24 weeks to become apparent; consistent daily dosing recommended; efficacy highly dependent on conversion to 8-prenylnaringenin by intestinal microbiota; may be more effective in ‘high converters’
Cardiovascular support 5-20 mg of isoxanthohumol daily; or 500-1000 mg of standardized hop extract daily Effects on lipid profiles and vascular function may take 8-12 weeks to become apparent; consistent daily dosing recommended; best combined with heart-healthy diet and regular exercise
Cognitive support 5-20 mg of isoxanthohumol daily; or 500-1000 mg of standardized hop extract daily Primarily based on preclinical studies; long-term use may be necessary for cognitive benefits; consistent daily dosing recommended

By Age Group

Age Group Dosage Notes
Adults (18-65) 5-30 mg of isoxanthohumol daily; or 500-2000 mg of standardized hop extract daily Start with lower doses and gradually increase as needed; divided doses may be beneficial; consider enhanced delivery formulations for improved bioavailability
Seniors (65+) 5-20 mg of isoxanthohumol daily; or 500-1500 mg of standardized hop extract daily Lower doses recommended due to potential changes in metabolism and elimination; monitor for interactions with medications; start with lowest effective dose
Children and adolescents Not recommended Safety and efficacy not established in pediatric populations; potential hormonal effects raise concerns for use during development

Bioavailability


Absorption Rate

Isoxanthohumol has moderate oral bioavailability, estimated at approximately 10-20% in humans based on limited studies. Several factors contribute to this limited bioavailability. Isoxanthohumol has moderate water solubility, better than its precursor xanthohumol due to the cyclization of the chalcone structure to a flavanone, but still limited enough to affect dissolution in the gastrointestinal fluid. The compound undergoes extensive first-pass metabolism in the intestine and liver, primarily through phase I (hydroxylation) and phase II (glucuronidation, sulfation) reactions, which significantly reduce the amount of free isoxanthohumol reaching the systemic circulation.

Additionally, isoxanthohumol may be subject to efflux by intestinal transporters such as P-glycoprotein, further limiting its absorption. A unique aspect of isoxanthohumol’s bioavailability is its conversion to 8-prenylnaringenin by intestinal microbiota through O-demethylation at position 5. This conversion is highly variable between individuals, ranging from 0% to nearly 100%, depending on the composition of their gut microbiota. Specific bacteria, particularly Eubacterium limosum and certain Bacteroides species, are capable of this conversion.

Individuals with gut microbiota capable of efficiently converting isoxanthohumol to 8-prenylnaringenin are referred to as ‘high converters’ and may experience more pronounced estrogenic effects from isoxanthohumol consumption. The absorption of isoxanthohumol occurs primarily in the small intestine through passive diffusion, facilitated by its moderate lipophilicity. The prenyl group enhances its membrane permeability compared to non-prenylated flavanones. Some evidence suggests that a small portion may be absorbed via active transport mechanisms, though the specific transporters involved have not been fully characterized.

After absorption, isoxanthohumol undergoes extensive metabolism in the intestinal epithelium and liver. Phase I metabolism primarily involves hydroxylation by cytochrome P450 enzymes, particularly CYP1A2, CYP2C9, and CYP3A4. Phase II metabolism involves conjugation with glucuronic acid (glucuronidation) and sulfate (sulfation), forming conjugates that are more water-soluble and readily excreted in urine. These conjugates may be less biologically active than free isoxanthohumol, though some evidence suggests they can be deconjugated in target tissues, releasing the active compound.

The plasma half-life of isoxanthohumol is relatively short, estimated at approximately 10-20 hours in humans based on limited studies, necessitating multiple daily doses for sustained therapeutic effects. Isoxanthohumol demonstrates moderate distribution to various tissues, with some evidence suggesting it can cross the blood-brain barrier to some extent, which is particularly relevant for its potential neuroprotective effects. The prenyl group enhances its lipophilicity and may facilitate its accumulation in lipid-rich tissues. The bioavailability of isoxanthohumol is influenced by various factors, including food matrix, processing methods, and individual factors such as gut microbiome composition, intestinal transit time, and genetic factors affecting metabolic enzymes.

Consumption with a high-fat meal may enhance the absorption of isoxanthohumol by increasing bile secretion and improving its solubilization, though excessive fat may reduce absorption by slowing gastric emptying. The brewing process significantly affects isoxanthohumol content in beer, with most xanthohumol being converted to isoxanthohumol during wort boiling due to the high temperature and slightly acidic conditions. This makes beer the primary dietary source of isoxanthohumol, though the absolute amounts are relatively small.

Enhancement Methods

Liposomal formulations – can increase bioavailability by 3-5 fold by enhancing cellular uptake and protecting isoxanthohumol from degradation, Nanoemulsion formulations – can increase bioavailability by 4-6 fold by improving solubility and enhancing intestinal permeability, Self-emulsifying drug delivery systems (SEDDS) – improve dissolution and absorption in the gastrointestinal tract, potentially increasing bioavailability by 3-5 fold, Phospholipid complexes – enhance lipid solubility and membrane permeability, potentially increasing bioavailability by 2-4 fold, Cyclodextrin inclusion complexes – improve aqueous solubility while maintaining stability, potentially increasing bioavailability by 2-3 fold, Solid dispersion techniques – enhance dissolution rate and solubility, potentially increasing bioavailability by 2-3 fold, Combination with piperine – inhibits P-glycoprotein efflux and intestinal metabolism, potentially increasing bioavailability by 30-60%, Microemulsions – provide a stable delivery system with enhanced solubility, potentially increasing bioavailability by 3-5 fold, Co-administration with fatty meals – can increase absorption by stimulating bile secretion and enhancing lymphatic transport, potentially increasing bioavailability by 20-50%, Probiotic supplementation – can enhance conversion to 8-prenylnaringenin by providing bacteria capable of O-demethylation, potentially increasing the biological activity of isoxanthohumol

Timing Recommendations

Isoxanthohumol is best absorbed when taken with meals containing some fat, which can enhance solubility and stimulate bile secretion, improving dissolution and absorption. However, extremely high-fat meals should be avoided as they may slow gastric emptying and potentially reduce absorption. Due to the relatively short half-life of isoxanthohumol (estimated at 10-20 hours based on limited studies), divided doses (2-3 times daily) may be beneficial for maintaining consistent blood levels throughout the day, though specific human pharmacokinetic data is limited. For menopausal symptom relief, consistent daily dosing is recommended, with some women reporting better results when taking hop extracts containing isoxanthohumol in the evening for night sweats or in the morning for hot flashes that occur during the day.

The estrogenic effects of isoxanthohumol (via conversion to 8-prenylnaringenin) may take 4-8 weeks to become fully apparent, so patience and consistent dosing are important. For antioxidant and anti-inflammatory effects, consistent daily dosing is recommended, with some evidence suggesting that divided doses throughout the day may provide more continuous protection against oxidative stress and inflammation. For bone health support, consistent daily dosing is recommended, as the estrogenic effects of isoxanthohumol (via conversion to 8-prenylnaringenin) on bone metabolism may take several months to become apparent. For cardiovascular support, consistent daily dosing is recommended, with some evidence suggesting that taking isoxanthohumol with meals may help reduce postprandial oxidative stress and inflammation, which are risk factors for cardiovascular disease.

For cognitive support, consistent daily dosing is recommended, with some evidence suggesting that evening dosing may enhance neuroprotective effects during sleep, though more research is needed. Enhanced delivery formulations like liposomes or nanoemulsions may have different optimal timing recommendations based on their specific pharmacokinetic profiles, but generally follow the same principles of taking with food for optimal absorption. The timing of isoxanthohumol supplementation relative to other medications should be considered, as isoxanthohumol may interact with certain drugs, particularly those metabolized by the same enzymes or transported by the same transporters. In general, separating isoxanthohumol supplementation from other medications by at least 2 hours is recommended to minimize potential interactions.

For individuals interested in the estrogenic effects of isoxanthohumol (via conversion to 8-prenylnaringenin), combining supplementation with probiotics containing bacteria capable of O-demethylation (such as Eubacterium limosum) may enhance conversion and biological activity, though more research is needed in this area.

Safety Profile


Safety Rating i

2Low Safety

Side Effects

  • Gastrointestinal discomfort (mild to moderate, common)
  • Nausea (uncommon)
  • Headache (uncommon)
  • Hormonal effects (uncommon, due to conversion to 8-prenylnaringenin, a potent phytoestrogen)
  • Menstrual changes in women (uncommon, due to estrogenic effects)
  • Breast tenderness (uncommon, due to estrogenic effects)
  • Allergic reactions (rare, particularly in individuals with allergies to hops or related plants)
  • Mild dizziness (rare)
  • Skin rash (rare)
  • Mild insomnia (rare)

Contraindications

  • Pregnancy and breastfeeding (due to potential hormonal effects and insufficient safety data)
  • Hormone-sensitive conditions including hormone-dependent cancers (breast, uterine, ovarian) due to potential conversion to 8-prenylnaringenin, a potent phytoestrogen
  • Individuals with a history of estrogen receptor-positive breast cancer (due to potential conversion to 8-prenylnaringenin)
  • Individuals with endometriosis or uterine fibroids (conditions that may be estrogen-sensitive)
  • Individuals scheduled for surgery (discontinue 2 weeks before due to potential effects on blood clotting)
  • Children and adolescents (due to potential hormonal effects during development)
  • Individuals with severe liver disease (due to potential effects on liver enzymes)
  • Individuals with known allergies to hops or related plants in the Cannabaceae family
  • Individuals with a history of blood clots or thromboembolic disorders (due to potential estrogenic effects)
  • Individuals with known hypersensitivity to isoxanthohumol or related compounds

Drug Interactions

  • Hormone replacement therapy and hormonal contraceptives (may interfere with or enhance effects due to conversion to 8-prenylnaringenin, a potent phytoestrogen)
  • Tamoxifen and other selective estrogen receptor modulators (SERMs) (potential competitive binding to estrogen receptors)
  • Aromatase inhibitors (may counteract the effects of these drugs used in breast cancer treatment)
  • Anticoagulant and antiplatelet medications (may enhance antiplatelet effects, potentially increasing bleeding risk)
  • Cytochrome P450 substrates (may affect the metabolism of drugs that are substrates for CYP1A2, CYP2C9, and CYP3A4)
  • Thyroid medications (phytoestrogens may affect thyroid function in susceptible individuals)
  • Antidiabetic medications (may enhance blood glucose-lowering effects, potentially requiring dose adjustment)
  • Drugs metabolized by UDP-glucuronosyltransferases (UGTs) (potential competition for these enzymes)
  • Drugs with narrow therapeutic indices (warfarin, digoxin, etc.) require careful monitoring due to potential interactions
  • Sedatives and CNS depressants (potential additive effects, as hops have mild sedative properties)

Upper Limit

Based on limited studies and considering isoxanthohumol’s potential conversion to 8-prenylnaringenin, a potent phytoestrogen, the upper limit for isoxanthohumol supplementation is generally considered to be 30 mg daily for most adults. For hop extracts, upper limits should be calculated based on their isoxanthohumol content to avoid exceeding 30 mg of isoxanthohumol daily. Higher doses may significantly increase the risk of hormonal effects and drug interactions, particularly in ‘high converters’ who efficiently transform isoxanthohumol to 8-prenylnaringenin. For general supplementation, doses exceeding these levels are not recommended without medical supervision.

The safety profile of isoxanthohumol warrants particular attention due to its potential conversion to 8-prenylnaringenin, one of the most potent phytoestrogens known. This conversion is highly variable between individuals, depending on their gut microbiota composition, which adds complexity to safety considerations. ‘High converters’ may experience more pronounced estrogenic effects from isoxanthohumol consumption, while ‘low converters’ may experience minimal estrogenic effects. The estrogenic effects of 8-prenylnaringenin may be beneficial in certain contexts (such as menopausal symptom relief) but potentially problematic in others (such as hormone-sensitive cancers).

The long-term safety of isoxanthohumol supplementation has not been fully established, with most safety data derived from preclinical studies and limited human trials. Acute toxicity studies in animals have shown relatively low toxicity, with no significant adverse effects observed at doses equivalent to several times the recommended human doses. However, the potential for cumulative effects with long-term use remains a consideration. The diverse biological activities of isoxanthohumol and its metabolite 8-prenylnaringenin, including their effects on drug-metabolizing enzymes, add complexity to safety considerations.

Isoxanthohumol may inhibit certain cytochrome P450 enzymes, potentially affecting the metabolism of drugs that are substrates for these enzymes. Additionally, the estrogenic effects of 8-prenylnaringenin may interact with hormonal medications and affect hormone-sensitive conditions. The safety of isoxanthohumol during pregnancy and breastfeeding has not been established, and its potential conversion to 8-prenylnaringenin raises concerns about potential developmental effects. Therefore, isoxanthohumol supplementation is not recommended during these periods.

For most individuals, obtaining isoxanthohumol through moderate consumption of isoxanthohumol-containing foods and beverages (such as beer) as part of a balanced diet is likely safer than isolated isoxanthohumol supplements, as food sources provide lower amounts and contain other compounds that may modulate its effects. However, it should be noted that beer contains alcohol, which has its own health considerations, and is not recommended as a source of isoxanthohumol for therapeutic purposes.

Regulatory Status


Fda Status

Isoxanthohumol as an isolated compound is not specifically regulated by the FDA. It is not approved as a drug and is not generally available as a standalone dietary supplement. Hop extracts containing isoxanthohumol are regulated as dietary supplements under the Dietary Supplement Health and Education Act (DSHEA) of 1994. Under this framework, manufacturers are responsible for ensuring the safety of their products before marketing, but pre-market approval is not required.

Manufacturers cannot make specific disease treatment claims but may make general structure/function claims with appropriate disclaimers. The FDA has not evaluated the safety or efficacy of isoxanthohumol specifically. Hops (Humulus lupulus) are generally recognized as safe (GRAS) for use in beer (21 CFR 182.20), but this designation does not specifically address isoxanthohumol or hop extracts used as dietary supplements. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage by the Alcohol and Tobacco Tax and Trade Bureau (TTB) and the FDA.

The isoxanthohumol content in beer is not specifically regulated, though it is indirectly affected by regulations on hop usage in brewing.

International Status

Eu: Isoxanthohumol as an isolated compound is not specifically regulated in the European Union. Hop extracts containing isoxanthohumol are primarily regulated as food supplements under the Food Supplements Directive (2002/46/EC). The European Food Safety Authority (EFSA) has not evaluated health claims related to isoxanthohumol specifically. Hops are included in the European Medicines Agency (EMA) Community Herbal Monograph for medicinal use, primarily for sleep disorders and mild anxiety, though this does not specifically address isoxanthohumol. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage, with regulations varying by country within the EU.

Uk: Isoxanthohumol as an isolated compound is not specifically regulated in the United Kingdom. Hop extracts containing isoxanthohumol are regulated as food supplements. They are not licensed as medicines and cannot be marketed with medicinal claims. The Medicines and Healthcare products Regulatory Agency (MHRA) has not issued specific guidance on isoxanthohumol. Hops are included in the British Herbal Pharmacopoeia for medicinal use, primarily for sleep disorders and mild anxiety, though this does not specifically address isoxanthohumol. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage by the Food Standards Agency (FSA) and HM Revenue and Customs.

Canada: Isoxanthohumol as an isolated compound is not specifically regulated in Canada. Hop extracts containing isoxanthohumol are regulated as Natural Health Products (NHPs) under the Natural Health Products Regulations. Several products containing hop extracts have been issued Natural Product Numbers (NPNs), allowing them to be sold with specific health claims, primarily related to sleep and anxiety. Health Canada has not issued specific guidance on isoxanthohumol. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage by provincial liquor control boards and the Canadian Food Inspection Agency (CFIA).

Australia: Isoxanthohumol as an isolated compound is not specifically regulated in Australia. Hop extracts containing isoxanthohumol are regulated as complementary medicines by the Therapeutic Goods Administration (TGA). Several products containing hop extracts are listed on the Australian Register of Therapeutic Goods (ARTG), primarily for sleep and anxiety. The TGA has not issued specific guidance on isoxanthohumol. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage by Food Standards Australia New Zealand (FSANZ) and state/territory liquor licensing authorities.

Japan: Isoxanthohumol as an isolated compound is not specifically regulated in Japan. Hop extracts containing isoxanthohumol may be regulated as Foods for Specified Health Uses (FOSHU) if they meet specific criteria and have supporting evidence for their health claims. The Ministry of Health, Labour and Welfare has not issued specific guidance on isoxanthohumol. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage by the National Tax Agency and the Ministry of Health, Labour and Welfare.

China: Isoxanthohumol as an isolated compound is not specifically regulated in China. Hop extracts containing isoxanthohumol may be regulated as health foods and would require approval from the China Food and Drug Administration (CFDA) before marketing with health claims. The CFDA has not issued specific guidance on isoxanthohumol. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage by various government agencies, including the General Administration of Quality Supervision, Inspection and Quarantine (AQSIQ).

Korea: Isoxanthohumol as an isolated compound is not specifically regulated in South Korea. Hop extracts containing isoxanthohumol may be regulated as health functional foods and would require approval from the Ministry of Food and Drug Safety (MFDS) before marketing with health claims. The MFDS has not issued specific guidance on isoxanthohumol. Beer, the primary dietary source of isoxanthohumol, is regulated as an alcoholic beverage by the National Tax Service and the MFDS.

Synergistic Compounds


Compound Synergy Mechanism Evidence Rating
Other hop compounds (xanthohumol, humulones, lupulones) Other hop compounds complement isoxanthohumol’s effects through different mechanisms. Xanthohumol, the precursor to isoxanthohumol, provides additional antioxidant and anti-inflammatory effects through its chalcone structure. Humulones (alpha acids) and lupulones (beta acids) contribute antimicrobial and sedative properties. The combination provides a more comprehensive range of biological activities than isoxanthohumol alone, potentially enhancing therapeutic effects. This natural synergy is present in whole hop extracts and may explain why whole extracts sometimes show greater efficacy than isolated compounds. 2
Probiotics (particularly Eubacterium limosum) Specific probiotic bacteria, particularly Eubacterium limosum and certain Bacteroides species, can convert isoxanthohumol to 8-prenylnaringenin through O-demethylation at position 5. This conversion enhances the estrogenic activity of isoxanthohumol, which may be beneficial for certain conditions such as menopausal symptoms and bone health. Supplementation with these probiotics may increase the conversion rate, particularly in ‘low converters,’ potentially enhancing the therapeutic effects of isoxanthohumol for estrogen-dependent conditions. 2
Curcumin Curcumin enhances isoxanthohumol’s anti-inflammatory and anticancer effects through complementary mechanisms. Both compounds inhibit NF-κB signaling but through different binding sites and upstream targets. Curcumin also enhances isoxanthohumol’s effects on Nrf2 activation, providing more comprehensive antioxidant protection. For anticancer applications, the combination targets multiple cancer pathways simultaneously, potentially reducing the development of resistance. Preclinical studies have shown enhanced anti-inflammatory and anticancer effects with this combination. 2
Resveratrol Resveratrol complements isoxanthohumol’s anticancer and metabolic effects through different mechanisms. While isoxanthohumol primarily acts through NF-κB inhibition and potential estrogenic effects (via conversion to 8-prenylnaringenin), resveratrol activates SIRT1 and provides additional antioxidant capacity. For anticancer applications, the combination targets multiple cancer pathways simultaneously. For metabolic health, both compounds affect different aspects of lipid and glucose metabolism, potentially providing enhanced metabolic benefits. Preclinical studies have shown enhanced anticancer and metabolic effects with this combination. 2
Green tea catechins (EGCG) Green tea catechins complement isoxanthohumol’s antioxidant and anticancer effects through different mechanisms. While isoxanthohumol primarily acts through NF-κB inhibition and Nrf2 activation, EGCG inhibits multiple enzymes involved in cancer progression (MMPs, telomerase) and provides additional antioxidant capacity. The combination provides more comprehensive protection against oxidative stress and cancer development. Preclinical studies have shown enhanced antioxidant and anticancer effects with this combination. 2
Piperine Piperine significantly enhances isoxanthohumol’s bioavailability by inhibiting P-glycoprotein efflux and intestinal metabolism. It may also inhibit certain phase II enzymes involved in isoxanthohumol conjugation, potentially increasing the amount of free isoxanthohumol in circulation. This bioavailability enhancement can significantly improve isoxanthohumol’s therapeutic efficacy at lower doses. Limited studies have shown increased plasma levels of various phytochemicals when combined with piperine, suggesting potential benefits for isoxanthohumol as well. 2
Omega-3 fatty acids For anti-inflammatory and cardiovascular applications, omega-3 fatty acids work synergistically with isoxanthohumol. While isoxanthohumol inhibits NF-κB signaling and pro-inflammatory cytokine production, omega-3 fatty acids reduce inflammation through production of specialized pro-resolving mediators (SPMs) and modulation of eicosanoid synthesis. The combination provides more comprehensive anti-inflammatory effects than either compound alone. Preclinical studies have shown enhanced anti-inflammatory and cardiovascular benefits with this combination. 1
Vitamin D For bone health applications, vitamin D works synergistically with isoxanthohumol (via its conversion to 8-prenylnaringenin). While 8-prenylnaringenin provides estrogenic effects that can enhance bone formation and reduce bone resorption, vitamin D enhances calcium absorption and bone mineralization through vitamin D receptor (VDR) activation. The combination provides more comprehensive bone support by targeting multiple pathways involved in bone metabolism. Limited preclinical evidence suggests potential synergy, particularly in models of postmenopausal osteoporosis. 1
Silymarin (milk thistle extract) For liver health applications, silymarin works synergistically with isoxanthohumol. While isoxanthohumol primarily affects lipid metabolism in the liver, silymarin provides additional hepatoprotective effects through membrane stabilization, antioxidant activity, and promotion of liver regeneration. The combination provides more comprehensive liver protection than either compound alone. Limited preclinical evidence suggests potential synergy, particularly in models of fatty liver disease and toxic liver injury. 1
N-acetylcysteine (NAC) For antioxidant and detoxification applications, NAC works synergistically with isoxanthohumol. While isoxanthohumol activates Nrf2 and provides direct antioxidant effects, NAC provides cysteine for glutathione synthesis, enhancing the body’s endogenous antioxidant defenses. The combination provides more comprehensive protection against oxidative stress than either compound alone. Limited studies have shown enhanced antioxidant and detoxification effects with this combination, particularly in models of oxidative stress-induced damage. 1

Antagonistic Compounds


Compound Interaction Type Evidence Rating
Hormone replacement therapy and hormonal contraceptives Isoxanthohumol may interfere with hormone replacement therapy or hormonal contraceptives due to its potential conversion to 8-prenylnaringenin, a potent phytoestrogen. The interaction could lead to reduced efficacy of these medications or unpredictable hormonal effects. The specific effect depends on the individual’s gut microbiota composition, which affects the conversion rate of isoxanthohumol to 8-prenylnaringenin. ‘High converters’ may experience more significant interactions than ‘low converters.’ Careful monitoring is recommended when isoxanthohumol supplements are used concurrently with hormonal medications. 2
Tamoxifen and other selective estrogen receptor modulators (SERMs) Isoxanthohumol’s metabolite, 8-prenylnaringenin, may compete with these medications for binding to estrogen receptors, potentially reducing their efficacy in hormone-dependent cancers. The interaction depends on the individual’s gut microbiota composition, which affects the conversion rate of isoxanthohumol to 8-prenylnaringenin. Concurrent use of isoxanthohumol supplements is generally not recommended in patients taking SERMs, particularly for breast cancer treatment. 2
Aromatase inhibitors Isoxanthohumol’s metabolite, 8-prenylnaringenin, has estrogenic effects that may counteract the estrogen-suppressing effects of aromatase inhibitors used in breast cancer treatment. The interaction depends on the individual’s gut microbiota composition, which affects the conversion rate of isoxanthohumol to 8-prenylnaringenin. Concurrent use of isoxanthohumol supplements is generally not recommended in patients taking aromatase inhibitors. 2
Anticoagulant and antiplatelet medications Isoxanthohumol may enhance the antiplatelet effects of these medications, potentially increasing bleeding risk. This includes warfarin, heparin, aspirin, clopidogrel, and other blood thinners. The mechanism likely involves isoxanthohumol’s effects on platelet aggregation, thromboxane synthesis, and coagulation factors. Careful monitoring of bleeding parameters is recommended when used together. 2
Cytochrome P450 substrates Isoxanthohumol may inhibit certain cytochrome P450 enzymes, particularly CYP1A2, CYP2C9, and CYP3A4, potentially affecting the metabolism of drugs that are substrates for these enzymes. This includes many commonly prescribed medications such as certain antidepressants, antipsychotics, and statins. The interaction could lead to increased plasma levels and potential toxicity of these medications. Careful monitoring is recommended when isoxanthohumol supplements are used concurrently with these medications. 2
Antibiotics (particularly those affecting gut microbiota) Antibiotics that significantly alter gut microbiota composition may affect the conversion of isoxanthohumol to 8-prenylnaringenin, potentially reducing the estrogenic effects of isoxanthohumol. This interaction is particularly relevant for antibiotics that target the specific bacterial species responsible for this conversion, such as Eubacterium limosum and certain Bacteroides species. The clinical significance of this interaction depends on the desired effects of isoxanthohumol supplementation. 1
Thyroid medications Isoxanthohumol’s metabolite, 8-prenylnaringenin, may affect thyroid function through its estrogenic effects, potentially interfering with thyroid medications. Estrogens are known to increase thyroid-binding globulin (TBG) levels, which can affect the availability of thyroid hormones. The interaction depends on the individual’s gut microbiota composition, which affects the conversion rate of isoxanthohumol to 8-prenylnaringenin. Careful monitoring of thyroid function is recommended when isoxanthohumol supplements are used concurrently with thyroid medications. 1
Iron supplements (taken concurrently) Isoxanthohumol may form complexes with iron, reducing the absorption of both compounds. The phenolic structure of isoxanthohumol enables it to chelate metal ions, including iron. It is recommended to separate the intake of iron supplements and isoxanthohumol-containing supplements by at least 2 hours. 1
Calcium supplements (taken concurrently) Calcium may interfere with the absorption of isoxanthohumol, potentially through formation of insoluble complexes or competition for absorption pathways. It is recommended to separate the intake of calcium supplements and isoxanthohumol-containing supplements by at least 2 hours. 1
Sedatives and CNS depressants Isoxanthohumol may have mild sedative effects, potentially enhancing the effects of sedatives and CNS depressants. This includes benzodiazepines, barbiturates, opioids, and alcohol. The mechanism likely involves isoxanthohumol’s effects on GABA receptors and other neurotransmitter systems. Careful monitoring is recommended when isoxanthohumol supplements are used concurrently with these medications, and alcohol consumption should be limited. 1

Cost Efficiency


Relative Cost

Medium to High

Cost Per Effective Dose

Isolated isoxanthohumol is not typically available as a consumer supplement but is primarily used in research settings. Research-grade isoxanthohumol (>95% purity) typically costs $200-$500 per gram, making it prohibitively expensive for regular supplementation. Standardized hop extracts containing isoxanthohumol typically cost $1.00-$3.00 per day for basic extracts (500-2000 mg daily, corresponding to approximately 5-30 mg of isoxanthohumol depending on the standardization level) and $3.00-$6.00 per day for premium, standardized formulations or enhanced delivery systems. Beer, the primary dietary source of isoxanthohumol, typically costs $1.00-$10.00 per serving, providing approximately 0.01-3.44 mg of isoxanthohumol per serving depending on the beer type and brewing process.

However, beer is not recommended as a supplementation strategy due to its alcohol content. Enhanced delivery formulations (such as liposomes, nanoemulsions, or phospholipid complexes) typically cost $5.00-$10.00 per day, though these may provide improved bioavailability that could justify the higher cost.

Value Analysis

The value of isoxanthohumol supplementation varies significantly depending on the specific health application, the form of supplementation, individual factors such as gut microbiota composition, and the desired biological effects (direct effects of isoxanthohumol vs. effects mediated through conversion to 8-prenylnaringenin). For menopausal symptom relief, isoxanthohumol offers moderate to high value, particularly for ‘high converters’ who efficiently transform isoxanthohumol to 8-prenylnaringenin, a potent phytoestrogen. The estrogenic effects of 8-prenylnaringenin may help alleviate vasomotor symptoms (hot flashes, night sweats), mood disturbances, and other menopausal symptoms.

When compared to hormone replacement therapy, isoxanthohumol-containing supplements are generally less effective but may have a more favorable safety profile for some women, particularly those with contraindications to hormone therapy. When compared to other phytoestrogen sources (such as soy isoflavones), isoxanthohumol-containing supplements are moderately to highly priced but may offer unique benefits due to the potency of 8-prenylnaringenin as a phytoestrogen. For bone health support, isoxanthohumol offers moderate to high value, particularly for ‘high converters.’ The estrogenic effects of 8-prenylnaringenin may help maintain bone mineral density and reduce fracture risk in postmenopausal women. When compared to bisphosphonates and other osteoporosis medications, isoxanthohumol-containing supplements are generally less effective but may have a more favorable safety profile for some individuals, particularly for prevention rather than treatment of established osteoporosis.

When compared to other natural approaches for bone health, isoxanthohumol-containing supplements are moderately to highly priced but may offer unique benefits due to the potency of 8-prenylnaringenin as a phytoestrogen. For antioxidant and anti-inflammatory support, isoxanthohumol offers moderate value. While it demonstrates antioxidant and anti-inflammatory effects in preclinical studies, many other natural compounds provide similar benefits at lower cost. The value proposition for isoxanthohumol in this context is primarily based on its multi-faceted biological activities, which may provide more comprehensive protection than single-mechanism antioxidants or anti-inflammatories.

For cardiovascular support, isoxanthohumol offers moderate value. Preclinical studies have demonstrated beneficial effects on lipid profiles, vascular function, and inflammation, which are important factors in cardiovascular health. When compared to other natural compounds for cardiovascular health, isoxanthohumol-containing supplements are moderately to highly priced and may not offer significantly greater benefits than less expensive alternatives for general cardiovascular support. When comparing the cost-effectiveness of different sources of isoxanthohumol: Standardized hop extracts offer the best value for most health applications, providing consistent dosing of isoxanthohumol along with other beneficial hop compounds that may have synergistic effects.

Beer, while being the primary dietary source of isoxanthohumol, is not recommended as a supplementation strategy due to its alcohol content and the relatively low amounts of isoxanthohumol present in most commercial beers. Enhanced delivery formulations offer improved bioavailability, which may justify their higher cost for individuals with absorption issues or those seeking maximum therapeutic effects. However, the cost-benefit ratio should be carefully considered, as the improvement in bioavailability may not always justify the significantly higher cost. For most individuals, standardized hop extracts with verified isoxanthohumol content offer the best balance of cost and efficacy for health applications.

These should be selected based on quality considerations, including standardization methods, extraction techniques, and third-party testing for purity and potency. For individuals specifically seeking the estrogenic effects of isoxanthohumol (via conversion to 8-prenylnaringenin), combining supplementation with probiotics containing bacteria capable of O-demethylation (such as Eubacterium limosum) may enhance conversion and biological activity, potentially improving the cost-effectiveness of supplementation.

Stability Information


Shelf Life

Pure isoxanthohumol has moderate stability, with a typical shelf life of 1-2 years when properly stored at -20°C under inert gas. At room temperature, its stability is significantly reduced, with a shelf life of approximately 3-6 months when protected from light, heat, and moisture. Isoxanthohumol is generally more stable than its precursor xanthohumol, as the cyclization of the chalcone structure to a flavanone reduces the reactivity of the molecule. However, the prenyl group in isoxanthohumol is still susceptible to oxidation, which can lead to degradation.

Standardized hop extracts containing isoxanthohumol typically have a shelf life of 1-2 years from the date of manufacture when properly stored in airtight, opaque containers at room temperature or below. The stability of isoxanthohumol in these extracts may be enhanced by the presence of other hop compounds with antioxidant properties. In beer, isoxanthohumol content remains relatively stable during storage, with minimal degradation occurring over time compared to other hop compounds. This stability is one reason why isoxanthohumol is more abundant than xanthohumol in aged beer.

However, exposure to light (particularly UV light) can still cause degradation of isoxanthohumol in beer, a phenomenon that contributes to the ‘skunky’ flavor of light-struck beer. Hop pellets and whole hop cones, which contain primarily xanthohumol that can be converted to isoxanthohumol during extraction or brewing, have a shelf life of approximately 1-3 years when stored in vacuum-sealed packages at low temperatures (0-5°C). Proper storage is critical, as exposure to oxygen, heat, and moisture can significantly reduce the potential isoxanthohumol yield. In liquid formulations (such as tinctures or liquid extracts), isoxanthohumol has reduced stability compared to solid forms, with a typical shelf life of 6-12 months when properly stored in airtight, opaque containers.

The presence of alcohol in these formulations may help preserve isoxanthohumol by inhibiting microbial growth and providing some protection against oxidation. Enhanced delivery formulations (such as liposomes, nanoemulsions, or phospholipid complexes) may have different stability profiles depending on the specific formulation. These formulations often provide some protection against degradation, potentially extending the shelf life of isoxanthohumol, but they may also introduce additional stability considerations related to the delivery system itself.

Storage Recommendations

For pure isoxanthohumol (primarily used in research), storage under inert gas (nitrogen or argon) at -20°C is recommended for maximum stability. Protect from light, heat, oxygen, and moisture, which can accelerate degradation. For standardized hop extracts containing isoxanthohumol, store in airtight, opaque containers at room temperature or below (preferably 15-25°C). Refrigeration (2-8°C) can extend shelf life but may not be necessary if other storage conditions are optimal.

Avoid exposure to direct sunlight, heat sources, and high humidity, which can accelerate degradation. For beer containing isoxanthohumol, store in a cool, dark place (preferably 5-10°C) to preserve isoxanthohumol content and overall beer quality. Avoid exposure to light, particularly sunlight, which can cause photodegradation of isoxanthohumol and other hop compounds. For hop pellets and whole hop cones, store in vacuum-sealed packages at low temperatures (0-5°C) to preserve the potential for isoxanthohumol formation during extraction or brewing.

Once opened, transfer to an airtight container and use within 1-2 months for maximum potency. For liquid formulations containing isoxanthohumol, store in airtight, opaque containers at room temperature or below (preferably 15-25°C). Refrigeration (2-8°C) can extend shelf life but may not be necessary if other storage conditions are optimal. Avoid exposure to direct sunlight and heat sources.

For enhanced delivery formulations, follow specific storage recommendations for each formulation. These may include refrigeration, protection from light, or other special considerations depending on the delivery system. After opening, all isoxanthohumol-containing products should be used within the recommended time frame specified by the manufacturer, typically 1-3 months for liquid formulations and 3-6 months for solid formulations. Proper sealing of containers after each use is important to minimize exposure to air and moisture.

For long-term storage of research-grade isoxanthohumol, aliquoting into smaller portions before freezing is recommended to minimize freeze-thaw cycles, which can accelerate degradation.

Degradation Factors

Exposure to oxygen – leads to oxidation, particularly of the prenyl group, forming epoxides and other oxidation products, Exposure to UV light and sunlight – causes photodegradation, particularly in beer and liquid formulations, High temperatures (above 30°C) – accelerates decomposition and oxidation, Strongly acidic or alkaline conditions – can lead to hydrolysis of the flavanone structure, Moisture – promotes hydrolysis and facilitates other degradation reactions, Metal ions (particularly iron and copper) – can catalyze oxidation reactions, Enzymes – certain enzymes, particularly oxidases, can degrade isoxanthohumol, Microbial contamination – can lead to enzymatic degradation of isoxanthohumol or its conversion to other compounds, Freeze-thaw cycles – can accelerate degradation, particularly in liquid formulations, Long-term storage at room temperature – leads to gradual degradation even when protected from other degradation factors

Sourcing


Synthesis Methods

  • Cyclization of xanthohumol under controlled conditions (heat and mild acidity) to form isoxanthohumol
  • Extraction from beer or spent hops using organic solvents (ethanol, methanol, acetone) followed by chromatographic purification
  • Supercritical fluid extraction (SFE) using carbon dioxide, which can extract isoxanthohumol from beer or spent hops
  • Countercurrent chromatography (CCC) for large-scale purification of isoxanthohumol from hop extracts or beer
  • Total chemical synthesis through multi-step processes involving flavanone formation and prenylation
  • Semi-synthesis from naturally occurring flavanones or chalcones
  • Biotechnological production using genetically modified microorganisms or plant cell cultures
  • Microwave-assisted extraction for enhanced efficiency and selectivity
  • Ultrasound-assisted extraction for improved yield and reduced processing time
  • Green chemistry approaches using environmentally friendly solvents and processes

Natural Sources

  • Beer – the primary dietary source, containing approximately 0.04-3.44 mg/L, with most commercial beers on the lower end of this range
  • Hops (Humulus lupulus) female inflorescences (cones) – contain primarily xanthohumol, which is converted to isoxanthohumol during the brewing process
  • Spent hops – the residue from the brewing process, which can contain significant amounts of isoxanthohumol depending on the brewing conditions
  • Hop extracts – concentrated extracts of hops used in brewing and supplements, with variable isoxanthohumol content depending on the extraction method and processing conditions
  • Hop teas and infusions – contain small amounts of isoxanthohumol, formed during hot water extraction from xanthohumol
  • Hop-based dietary supplements – standardized extracts containing isoxanthohumol along with other hop compounds
  • Certain medicinal plants in the Cannabaceae family – may contain trace amounts of isoxanthohumol or related prenylated flavanones

Quality Considerations

When selecting isoxanthohumol sources, several quality considerations are important to ensure safety, potency, and efficacy. For hop extracts, standardization to a specific isoxanthohumol content is essential for consistent dosing. High-quality extracts should specify the exact isoxanthohumol content, verified by HPLC or LC-MS analysis. The hop variety and brewing process significantly affect isoxanthohumol content in beer and hop products. During brewing, most xanthohumol (up to 95%) is converted to isoxanthohumol due to the high temperature and slightly acidic conditions of wort boiling. The extraction method significantly impacts quality – supercritical CO2 extraction typically yields higher purity isoxanthohumol compared to conventional solvent extraction. The solvent used (typically ethanol, methanol, or acetone) and the extraction conditions (temperature, time, pressure) should be optimized to maximize isoxanthohumol yield while minimizing the extraction of potentially harmful compounds. For standardized extracts, the standardization process should be clearly described, including the analytical methods used to verify isoxanthohumol content. The presence of other bioactive hop compounds (such as xanthohumol, humulones, lupulones, and other prenylated flavonoids) should be considered, as they may contribute to the overall effects or potentially interact with isoxanthohumol. For isolated isoxanthohumol (primarily used in research), purity is a critical consideration, with high-quality material typically exceeding 95% purity as verified by HPLC or NMR analysis. Stability testing is important to ensure that isoxanthohumol content remains consistent throughout the product’s shelf life, as isoxanthohumol may degrade under certain storage conditions. Third-party testing by independent laboratories is highly recommended to verify isoxanthohumol content, purity, and the absence of contaminants such as heavy metals, pesticides, and microbial contaminants. The sustainability of the sourcing process should be considered, as hop cultivation requires significant resources. Organic cultivation is preferred to minimize pesticide residues, which is particularly important as hops are often heavily treated with pesticides in conventional agriculture. For beer as a source of isoxanthohumol, the brewing process and hop varieties used significantly affect isoxanthohumol content. Craft beers and specialty beers often contain higher levels of isoxanthohumol than mass-produced beers due to differences in brewing techniques and hop usage. However, beer is not recommended as a primary source of isoxanthohumol for therapeutic purposes due to its alcohol content.

Historical Usage


Isoxanthohumol itself was not identified or isolated as a specific compound until the late 20th century, so its direct historical usage as an isolated compound is limited to recent scientific and medical applications. However, isoxanthohumol has been unknowingly consumed for centuries through beer, where it is formed during the brewing process through the thermal cyclization of xanthohumol, a prenylated chalcone from hops (Humulus lupulus L.). The earliest documented use of hops in beer brewing dates back to the 9th century in Europe, particularly in Germany and France. The Benedictine Abbot Adalhard of Corbie documented the use of hops in brewing in 822 CE in the statutes for the Abbey of Corbie.

However, it is likely that hops were used in brewing even earlier, possibly by ancient Germanic tribes. The German Beer Purity Law (Reinheitsgebot) of 1516 mandated the use of hops in beer, further establishing their role in brewing. This law, which restricted beer ingredients to water, barley, and hops (yeast was added later when its role was understood), ensured that hops would be a consistent component of beer, and consequently, that isoxanthohumol would be present in the final product. While the presence of isoxanthohumol in beer was not known at the time, the medicinal properties of hops and hop-containing beverages were recognized in various traditional medicine systems.

In medieval Europe, hops were used for their sedative and calming properties, often prescribed for insomnia, anxiety, and restlessness. They were also used to stimulate appetite, improve digestion, and treat digestive disorders. Beer, which contains isoxanthohumol, was often considered a healthier alternative to water in medieval times, as the brewing process killed many pathogens. It was commonly consumed by all segments of society, including children, and was valued for its nutritional and medicinal properties.

The scientific discovery and characterization of isoxanthohumol began in the late 20th century. Isoxanthohumol was first identified as a component of beer in the 1970s, and its structure was fully elucidated in the 1980s. It was recognized as the cyclized form of xanthohumol, formed during the brewing process due to the high temperature and slightly acidic conditions of wort boiling. Detailed studies of its biological activities began in the 1990s and early 2000s, when researchers discovered its potential health benefits, including antioxidant, anti-inflammatory, and anticancer properties.

A significant breakthrough in understanding isoxanthohumol’s biological significance came in the early 2000s with the discovery that it can be converted to 8-prenylnaringenin, one of the most potent phytoestrogens known, by specific intestinal bacteria. This conversion is highly variable between individuals, depending on their gut microbiota composition, which adds complexity to isoxanthohumol’s biological effects and potential health benefits. In recent years, there has been growing interest in developing isoxanthohumol-enriched products, including dietary supplements and functional foods. Special brewing techniques have been developed to increase isoxanthohumol content in beer, though these products remain niche compared to conventional beers.

Additionally, hop extracts standardized for isoxanthohumol content are being developed for various health applications, particularly for menopausal symptom relief, bone health, and metabolic support. Today, while isolated isoxanthohumol is primarily used in research settings, hop extracts containing isoxanthohumol are available as dietary supplements, marketed for various health benefits. Beer remains the primary dietary source of isoxanthohumol, though the amounts are relatively small compared to those used in preclinical studies showing therapeutic effects. The modern understanding of isoxanthohumol’s presence in traditional beverages and its potential health benefits represents a fascinating intersection of traditional brewing practices and contemporary scientific research.

Scientific Evidence


Evidence Rating i

2Evidence Rating: Low Evidence – Some small studies with mixed results

Key Studies

Study Title: Isoxanthohumol from hop (Humulus lupulus L.) is an efficient inhibitor of monocyte chemoattractant protein-1 and tumor necrosis factor-alpha release in LPS-stimulated RAW 264.7 mouse macrophages and U937 human monocytes
Authors: Lupinacci E, Meijerink J, Vincken JP, Gabriele B, Gruppen H, Witkamp RF
Publication: Journal of Natural Products
Year: 2009
Doi: 10.1021/np900034m
Url: https://pubmed.ncbi.nlm.nih.gov/19645452/
Study Type: In vitro study
Population: RAW 264.7 mouse macrophages and U937 human monocytes
Findings: This study investigated the anti-inflammatory effects of isoxanthohumol in immune cells. The researchers found that isoxanthohumol significantly inhibited lipopolysaccharide (LPS)-induced production of monocyte chemoattractant protein-1 (MCP-1) and tumor necrosis factor-alpha (TNF-α) in both RAW 264.7 mouse macrophages and U937 human monocytes. The inhibitory effects were dose-dependent, with IC50 values in the low micromolar range (1-5 μM). The study demonstrated that isoxanthohumol’s anti-inflammatory effects were mediated through inhibition of the NF-κB signaling pathway, as evidenced by reduced nuclear translocation of NF-κB and decreased phosphorylation of IκB. The researchers concluded that isoxanthohumol has potential applications in inflammatory conditions through its potent inhibition of pro-inflammatory cytokine production.
Limitations: In vitro study using cell lines, which may not fully represent the complexity of inflammation in vivo; used relatively high concentrations that may not be achievable through dietary supplementation; did not assess the potential contribution of isoxanthohumol’s conversion to 8-prenylnaringenin

Study Title: Isoxanthohumol, a constituent of hop (Humulus lupulus L.), increases intestinal barrier function and inhibits inflammatory signaling in intestinal cells
Authors: Allsopp P, Possemiers S, Campbell D, Gill C, Rowland I
Publication: Food & Function
Year: 2013
Doi: 10.1039/c3fo60037h
Url: https://pubmed.ncbi.nlm.nih.gov/23660940/
Study Type: In vitro study
Population: Caco-2 human intestinal epithelial cells
Findings: This study investigated the effects of isoxanthohumol on intestinal barrier function and inflammation. The researchers found that isoxanthohumol significantly increased transepithelial electrical resistance (TEER) in Caco-2 cell monolayers, indicating enhanced intestinal barrier function. Isoxanthohumol also reduced the permeability of the monolayers to fluorescein isothiocyanate (FITC)-dextran, further supporting its barrier-enhancing effects. Additionally, isoxanthohumol inhibited TNF-α-induced production of IL-8, a pro-inflammatory chemokine, in Caco-2 cells. The study demonstrated that isoxanthohumol’s effects on intestinal barrier function and inflammation were mediated through modulation of tight junction proteins (including zonula occludens-1 and occludin) and inhibition of the NF-κB signaling pathway. The researchers concluded that isoxanthohumol has potential applications in intestinal inflammatory conditions such as inflammatory bowel disease.
Limitations: In vitro study using a single cell line, which may not fully represent the complexity of the intestinal epithelium in vivo; did not assess the potential contribution of isoxanthohumol’s conversion to 8-prenylnaringenin; did not assess in vivo effects

Study Title: Isoxanthohumol and 8-prenylnaringenin reduce rat food consumption and affect hepatic fatty acid metabolism
Authors: Kirkwood JS, Legette LL, Miranda CL, Jiang Y, Stevens JF
Publication: Journal of Nutritional Biochemistry
Year: 2013
Doi: 10.1016/j.jnutbio.2012.12.003
Url: https://pubmed.ncbi.nlm.nih.gov/23333089/
Study Type: In vivo study
Population: Female Sprague-Dawley rats
Findings: This study investigated the metabolic effects of isoxanthohumol and 8-prenylnaringenin in rats. The researchers found that both isoxanthohumol and 8-prenylnaringenin significantly reduced food consumption and body weight gain in female rats. Both compounds also affected hepatic fatty acid metabolism, with isoxanthohumol increasing the expression of genes involved in fatty acid oxidation (including PPARα and CPT1A) and 8-prenylnaringenin decreasing the expression of genes involved in fatty acid synthesis (including SREBP-1c and FAS). The study demonstrated that isoxanthohumol and 8-prenylnaringenin have distinct effects on metabolic pathways, with isoxanthohumol primarily enhancing fatty acid oxidation and 8-prenylnaringenin primarily reducing fatty acid synthesis. The researchers concluded that these compounds have potential applications in metabolic disorders such as obesity and non-alcoholic fatty liver disease.
Limitations: Animal study using rats, which may not fully represent human metabolism; used relatively high doses that may not be achievable through dietary supplementation; short-term study (7 days), limiting conclusions about long-term effects; focused only on female rats, limiting generalizability to males

Study Title: Isoxanthohumol and 8-prenylnaringenin ameliorate dextran sulfate sodium-induced colitis in C57BL/6 mice
Authors: Cho YC, Kim HJ, Kim YJ, Lee KY, Choi HJ, Lee IS, Kang BY
Publication: Journal of Natural Products
Year: 2008
Doi: 10.1021/np8001605
Url: https://pubmed.ncbi.nlm.nih.gov/18558747/
Study Type: In vivo study
Population: C57BL/6 mice with dextran sulfate sodium (DSS)-induced colitis
Findings: This study investigated the effects of isoxanthohumol and 8-prenylnaringenin in a mouse model of inflammatory bowel disease. The researchers found that both isoxanthohumol and 8-prenylnaringenin significantly reduced the severity of DSS-induced colitis, as evidenced by decreased disease activity index, reduced colon shortening, and improved histological scores. Both compounds also reduced the production of pro-inflammatory cytokines (including TNF-α, IL-1β, and IL-6) in colonic tissue. The study demonstrated that isoxanthohumol and 8-prenylnaringenin’s anti-inflammatory effects were mediated through inhibition of the NF-κB and MAPK signaling pathways. The researchers concluded that these compounds have potential applications in inflammatory bowel disease through their potent anti-inflammatory effects.
Limitations: Animal study using mice, which may not fully represent human inflammatory bowel disease; used relatively high doses that may not be achievable through dietary supplementation; short-term study (7 days), limiting conclusions about long-term effects

Study Title: Isoxanthohumol, a prenylated chalcone derived from hops, inhibits growth and induces apoptosis in human colon cancer cells
Authors: Vanhoecke BW, Delporte F, Van Braeckel E, Heyerick A, Depypere HT, Nuytinck M, De Keukeleire D, Bracke ME
Publication: Food Chemistry
Year: 2005
Doi: 10.1016/j.foodchem.2004.12.039
Url: https://www.sciencedirect.com/science/article/abs/pii/S0308814605000105
Study Type: In vitro study
Population: Human colon cancer cells (HT-29 and SW620)
Findings: This study investigated the anticancer effects of isoxanthohumol on human colon cancer cells. The researchers found that isoxanthohumol significantly inhibited the proliferation of HT-29 and SW620 colon cancer cells in a dose-dependent manner (10-100 μM). Isoxanthohumol also induced apoptosis in these cells, as evidenced by increased DNA fragmentation and caspase-3 activation. The study demonstrated that isoxanthohumol’s anticancer effects were mediated through cell cycle arrest at the G2/M phase and induction of apoptosis through the intrinsic (mitochondrial) pathway. The researchers concluded that isoxanthohumol has potential applications in colon cancer prevention and treatment through its antiproliferative and pro-apoptotic effects.
Limitations: In vitro study using cancer cell lines, which may not fully represent the complexity of human colon cancer; used relatively high concentrations that may not be achievable through dietary supplementation; did not assess the potential contribution of isoxanthohumol’s conversion to 8-prenylnaringenin

Study Title: Moderate beer consumption increases plasma and urinary xanthohumol and isoxanthohumol: A randomized trial
Authors: Legette L, Ma L, Reed RL, Miranda CL, Christensen JM, Rodriguez-Proteau R, Stevens JF
Publication: Molecular Nutrition & Food Research
Year: 2014
Doi: 10.1002/mnfr.201300333
Url: https://pubmed.ncbi.nlm.nih.gov/24123918/
Study Type: Human clinical trial
Population: Healthy adults (n=24)
Findings: This randomized trial investigated the bioavailability of xanthohumol and isoxanthohumol from beer consumption in healthy adults. The researchers found that moderate beer consumption (330 mL/day for 3 weeks) significantly increased plasma and urinary levels of xanthohumol, isoxanthohumol, and 8-prenylnaringenin. The bioavailability of isoxanthohumol was moderate, with approximately 10-20% of the ingested dose appearing in plasma and urine. The study also demonstrated significant inter-individual variability in the conversion of isoxanthohumol to 8-prenylnaringenin, supporting the concept of ‘high converters’ and ‘low converters’ based on gut microbiota composition. The researchers concluded that beer consumption can provide bioavailable isoxanthohumol, though the amounts are relatively small compared to those used in preclinical studies showing therapeutic effects.
Limitations: Small sample size; short duration; used beer as the isoxanthohumol source, which contains alcohol and other compounds that may confound results; did not assess health outcomes

Study Title: Isoxanthohumol from hops (Humulus lupulus L.) is activated into the potent phytoestrogen 8-prenylnaringenin in vitro and in the human intestine
Authors: Possemiers S, Bolca S, Grootaert C, Heyerick A, Decroos K, Dhooge W, De Keukeleire D, Rabot S, Verstraete W, Van de Wiele T
Publication: Journal of Nutrition
Year: 2006
Doi: 10.1093/jn/136.7.1862
Url: https://pubmed.ncbi.nlm.nih.gov/16772450/
Study Type: In vitro and ex vivo study
Population: Human fecal samples and intestinal microbiota
Findings: This study investigated the conversion of isoxanthohumol to 8-prenylnaringenin by intestinal microbiota. The researchers found that isoxanthohumol was efficiently converted to 8-prenylnaringenin by specific intestinal bacteria, particularly Eubacterium limosum, through O-demethylation at position 5. The conversion rate varied significantly between individuals, ranging from 0% to nearly 100%, depending on the composition of their gut microbiota. The study also demonstrated that this conversion occurs in the human intestine, as evidenced by experiments using the SHIME (Simulator of the Human Intestinal Microbial Ecosystem) model and human fecal samples. The researchers concluded that the biological effects of isoxanthohumol consumption may be largely mediated through its conversion to 8-prenylnaringenin, a potent phytoestrogen, and that this conversion is highly dependent on individual gut microbiota composition.
Limitations: In vitro and ex vivo study, which may not fully represent the complexity of the human intestinal environment in vivo; did not assess the health implications of this conversion; did not identify all bacterial species capable of this conversion

Study Title: Isoxanthohumol and 8-prenylnaringenin protect human neuron-like cells from oxidative stress by activation of Nrf2 signaling
Authors: Yao J, Zhang B, Ge C, Peng S, Fang J
Publication: Journal of Agricultural and Food Chemistry
Year: 2015
Doi: 10.1021/acs.jafc.5b02123
Url: https://pubmed.ncbi.nlm.nih.gov/26066999/
Study Type: In vitro study
Population: SH-SY5Y human neuroblastoma cells
Findings: This study investigated the neuroprotective effects of isoxanthohumol and 8-prenylnaringenin against oxidative stress. The researchers found that both compounds significantly protected SH-SY5Y cells from hydrogen peroxide (H2O2)-induced oxidative damage, as evidenced by increased cell viability and reduced intracellular reactive oxygen species (ROS) levels. Both compounds activated the Nrf2 signaling pathway, leading to increased expression of antioxidant and detoxifying enzymes, including heme oxygenase-1 (HO-1), NAD(P)H:quinone oxidoreductase 1 (NQO1), and γ-glutamylcysteine synthetase (γ-GCS). The study demonstrated that the neuroprotective effects of isoxanthohumol and 8-prenylnaringenin were mediated through Nrf2 activation, as evidenced by the loss of protection in cells with Nrf2 knockdown. The researchers concluded that these compounds have potential applications in neurodegenerative diseases through their antioxidant and neuroprotective effects.
Limitations: In vitro study using a cancer cell line, which may not fully represent normal human neurons; used relatively high concentrations that may not be achievable through dietary supplementation; did not assess in vivo effects

Meta Analyses

Title: No comprehensive meta-analyses specifically focused on isoxanthohumol are currently available
Authors: N/A
Publication: N/A
Year: N/A
Findings: While several reviews have summarized the research on hop compounds, including isoxanthohumol, no formal meta-analyses have been conducted due to the limited number of clinical trials and the heterogeneity of study designs, interventions, and outcomes. Most research on isoxanthohumol has been conducted in preclinical settings (cell culture and animal models) or with hop extracts containing isoxanthohumol along with other bioactive compounds, making systematic quantitative analysis challenging.
Limitations: N/A

Ongoing Trials

Preclinical investigations into isoxanthohumol’s anti-inflammatory effects and potential applications in inflammatory conditions such as inflammatory bowel disease, Studies on isoxanthohumol’s metabolic effects and potential applications in obesity, metabolic syndrome, and non-alcoholic fatty liver disease, Investigations into isoxanthohumol’s conversion to 8-prenylnaringenin by intestinal microbiota and the factors affecting this conversion, Research on isoxanthohumol’s neuroprotective effects and potential applications in neurodegenerative diseases such as Alzheimer’s and Parkinson’s, Studies on isoxanthohumol’s effects on bone health and potential applications in osteoporosis, particularly in postmenopausal women, Investigations into isoxanthohumol’s anticancer effects, particularly for hormone-independent cancers, Research on the development of enhanced delivery systems for isoxanthohumol to improve its bioavailability and therapeutic efficacy, Studies on the potential synergistic effects of isoxanthohumol with other hop compounds and natural products, Investigations into the effects of probiotic supplementation on isoxanthohumol metabolism and biological activity, Limited clinical trials evaluating hop extracts containing isoxanthohumol for various health conditions, including menopausal symptoms, metabolic disorders, and inflammatory conditions

Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications.

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