Maqui Berry Extract

Maqui Berry Extract (Aristotelia chilensis) contains exceptionally high levels of delphinidin glycosides that regulate blood glucose by inhibiting SGLT1 transporters to reduce glucose absorption, while also providing potent antioxidant protection and vision support, with clinical evidence showing it reduces fasting and postprandial glucose levels, improves insulin sensitivity, and alleviates visual fatigue, typically supplemented at 60-180mg daily of standardized extract (Delphinol®) or 500-2,000mg of freeze-dried powder, with excellent safety profile though it should be used cautiously by those on diabetes medications due to potential hypoglycemic effects.

Alternative Names: Aristotelia chilensis, Chilean Wineberry, Chilean Blackberry, Maqui, Delphinol

Categories: Fruit Extract, Antioxidant, Polyphenol, South American Superfruit

Primary Longevity Benefits


  • Antioxidant protection
  • Blood sugar regulation
  • Anti-inflammatory
  • Vision health

Secondary Benefits


  • Cardiovascular support
  • Metabolic health
  • Immune function
  • Skin health
  • Neuroprotection

Mechanism of Action


Maqui berry extract exerts its biological effects primarily through its exceptionally high content of anthocyanins, particularly delphinidin glycosides, which are among the most potent natural antioxidants. The primary mechanism for blood glucose regulation involves inhibition of sodium-dependent glucose transporters (SGLTs), particularly SGLT1, in the small intestine. By blocking these transporters, maqui berry extract reduces the rate of glucose absorption from the digestive tract into the bloodstream, resulting in lower postprandial glucose spikes and subsequently reduced insulin secretion. This mechanism is primarily attributed to delphinidin-3-sambubioside-5-glucoside, the most abundant anthocyanin in maqui berries.

The antioxidant effects of maqui berry extract operate through multiple pathways. Directly, its anthocyanins and other polyphenols neutralize free radicals and reactive oxygen species through electron donation. Indirectly, maqui extract activates nuclear factor erythroid 2-related factor 2 (Nrf2), a master regulator of cellular antioxidant defense, which increases the expression of endogenous antioxidant enzymes including superoxide dismutase (SOD), catalase, and glutathione peroxidase. This dual approach provides more comprehensive protection against oxidative stress than direct antioxidants alone.

The anti-inflammatory properties of maqui berry extract stem from its ability to inhibit nuclear factor-kappa B (NF-κB) signaling, a central regulator of inflammatory responses. This inhibition reduces the production of pro-inflammatory cytokines including interleukin-6 (IL-6), tumor necrosis factor-alpha (TNF-α), and interleukin-1 beta (IL-1β). Additionally, maqui anthocyanins inhibit cyclooxygenase-2 (COX-2) and 5-lipoxygenase enzymes, further contributing to its anti-inflammatory effects. For vision health, maqui berry’s high delphinidin content has been shown to protect retinal cells from light-induced damage and oxidative stress.

These compounds help maintain the integrity of the retinal pigment epithelium and reduce inflammation in ocular tissues. Maqui anthocyanins also improve rhodopsin regeneration, enhancing night vision and reducing eye fatigue. In cardiovascular health, maqui berry extract improves endothelial function by increasing nitric oxide (NO) production and bioavailability, promoting vasodilation and improving blood flow. It also reduces oxidation of low-density lipoprotein (LDL) cholesterol, a key factor in atherosclerosis development.

The neuroprotective effects of maqui berry extract involve protection of neuronal cells from oxidative damage and reduction of neuroinflammation. Its anthocyanins can cross the blood-brain barrier and modulate signaling pathways involved in neuronal survival and plasticity. For skin health, maqui berry extract protects against UV-induced damage and photoaging by neutralizing reactive oxygen species generated by UV exposure and inhibiting matrix metalloproteinases (MMPs) that degrade collagen and elastin. It also reduces inflammatory responses in skin cells and enhances cellular repair mechanisms.

The immunomodulatory effects of maqui berry extract include enhancement of natural killer cell activity, modulation of cytokine production, and protection of immune cells from oxidative damage, contributing to balanced immune responses rather than immunosuppression.

Optimal Dosage


Disclaimer: The following dosage information is for educational purposes only. Always consult with a healthcare provider before starting any supplement regimen, especially if you have pre-existing health conditions, are pregnant or nursing, or are taking medications.

The optimal dosage of maqui berry extract varies depending on the form, concentration, and intended use. For standardized extracts (typically standardized to anthocyanin or delphinidin content), dosages range from 30-200 mg daily. For freeze-dried maqui berry powder, typical dosages range from 500-2000 mg daily. For liquid extracts, 1-2 ml (approximately 20-40 drops) taken 1-2 times daily is common.

Clinical studies have used varying dosages, but most beneficial effects have been observed in these ranges.

By Condition

Condition Dosage Notes
Blood glucose regulation 60-180 mg of standardized extract (Delphinol®) daily, taken 30-60 minutes before meals Clinical studies have shown significant reductions in postprandial glucose and insulin levels at these dosages
General antioxidant support 30-100 mg of standardized extract or 500-1000 mg of whole fruit powder daily Lower doses are effective for general antioxidant benefits due to the exceptionally high ORAC value of maqui
Vision health and eye fatigue 50-100 mg of standardized extract daily Studies focusing on eye health have typically used dosages in this range
Anti-inflammatory support 60-120 mg of standardized extract or 1000-2000 mg of whole fruit powder daily Higher doses may be more effective for significant anti-inflammatory effects
Cardiovascular health 60-120 mg of standardized extract daily Preliminary research suggests these dosages may support endothelial function and healthy lipid profiles
Skin health and photoprotection 50-100 mg of standardized extract daily Both internal consumption and topical application may provide benefits

By Age Group

Age Group Dosage Notes
Adults (18-65 years) 30-200 mg of standardized extract or 500-2000 mg of whole fruit powder daily Adjust within range based on specific health goals and body weight
Seniors (65+ years) 30-120 mg of standardized extract or 500-1000 mg of whole fruit powder daily Start at lower doses and increase gradually; may be particularly beneficial for this age group due to vision and glucose regulation support
Adolescents (12-17 years) Not well established Limited research in this age group; consult healthcare provider
Children (under 12 years) Not recommended Insufficient safety data for supplemental use in children

Bioavailability


Absorption Rate

The bioavailability of maqui berry extract is influenced by the complex nature of its anthocyanins, particularly delphinidin glycosides. Anthocyanins generally have relatively low bioavailability (approximately 1-5%) due to their chemical structure, sensitivity to pH changes in the digestive tract, and extensive metabolism. Delphinidin glycosides, the primary active compounds in maqui berry, may have even lower bioavailability than other anthocyanins due to their higher hydroxylation pattern, which makes them more susceptible to degradation in the gastrointestinal environment.

However , recent research suggests that the biological effects of anthocyanins may not depend solely on direct absorption, as their metabolites and interaction with gut microbiota may contribute significantly to their health benefits.

Enhancement Methods

Consuming maqui berry extract with a small amount of healthy fat can enhance the absorption of certain compounds by improving their solubility and protecting them from degradation in the digestive tract, Taking maqui berry extract on an empty stomach may increase absorption of anthocyanins by reducing competition with other food components, Liposomal delivery systems can significantly improve bioavailability by protecting anthocyanins from degradation in the digestive tract and enhancing cellular uptake, Micronization of maqui powder increases surface area and may enhance dissolution and absorption rates, Combining with black pepper extract (piperine) may inhibit certain metabolic enzymes and increase bioavailability of some compounds, Formulations that protect anthocyanins from stomach acid, such as enteric-coated capsules, may improve bioavailability by delivering more intact compounds to the intestines, Consuming with vitamin C may help stabilize anthocyanins and enhance their absorption, Fermentation of maqui berry may increase bioavailability by breaking down complex compounds into more absorbable forms and generating beneficial metabolites

Timing Recommendations

For blood glucose regulation, maqui berry extract is most effective when taken 30-60 minutes before meals, as this allows the active compounds to be present in the intestine when glucose from the meal arrives, inhibiting glucose transporters and reducing glucose absorption. For general antioxidant and anti-inflammatory benefits, maqui berry extract can be taken at any time of day, though consistent daily consumption appears to be more important than specific timing. For vision health, some research suggests that taking maqui berry extract in the morning may be beneficial, as the active compounds can accumulate in ocular tissues throughout the day. Dividing the daily dose into 2-3 smaller doses throughout the day may provide more consistent blood levels of bioactive compounds compared to a single large dose.

Taking maqui berry extract with a small meal containing some healthy fats may enhance absorption of certain compounds, though for glucose regulation benefits, taking it before meals is recommended.

Safety Profile


Safety Rating i

4High Safety

Side Effects

  • Mild digestive discomfort (occasional)
  • Mild headache (rare)
  • Allergic reactions (very rare)
  • Temporary discoloration of urine or stool (harmless, due to anthocyanin content)
  • Mild dizziness (rare)
  • Temporary changes in taste perception (rare)

Contraindications

  • Known allergy to maqui berry or related berries
  • Pregnancy and breastfeeding (insufficient safety data, though no specific concerns have been identified)
  • Scheduled surgery (discontinue 2 weeks before due to theoretical effects on blood glucose and blood clotting)
  • Diabetes (may require medication adjustment due to hypoglycemic effects)
  • Autoimmune conditions (theoretical concern due to immune-modulating effects, though no specific adverse effects have been reported)

Drug Interactions

  • Antidiabetic medications (e.g., metformin, insulin) – may enhance hypoglycemic effects, potentially requiring dose adjustments
  • Anticoagulant/antiplatelet medications – theoretical interaction due to potential mild antiplatelet effects of anthocyanins
  • Medications metabolized by cytochrome P450 enzymes – limited evidence suggests anthocyanins may affect certain CYP enzymes, though clinical significance is unclear
  • Medications for eye conditions – no specific interactions reported, but caution is advised when combining with other treatments for eye conditions
  • Medications with narrow therapeutic windows – caution advised due to limited drug interaction studies with maqui berry

Upper Limit

No established upper limit from regulatory bodies. Based on available research, standardized extract doses up to 200 mg daily appear to be well-tolerated in healthy adults for short-term use (up to 3 months). For whole fruit powder, doses up to 2000 mg daily have been used without significant adverse effects. Long-term safety at high doses has not been well-established.

It’s advisable to stay within the recommended dosage range on product labels or as advised by healthcare providers. Standardized extracts like Delphinol® have been tested in clinical trials at doses up to 180 mg daily without significant adverse effects.

Regulatory Status


Fda Status

In the United States, maqui berry is regulated as a dietary supplement under the Dietary Supplement Health and Education Act (DSHEA) of 1994. It is not approved as a drug and cannot be marketed with claims to treat, cure, or prevent any disease. The FDA has not issued any specific regulations or warnings regarding maqui berry supplements, though they are subject to general dietary supplement regulations including Good Manufacturing Practices (GMPs). Maqui berry has not been formally recognized as Generally Recognized as Safe (GRAS) by the FDA, though it has a history of food use in South America.

Manufacturers are responsible for ensuring the safety of their maqui berry products before marketing them in the United States.

International Status

Eu: In the European Union, maqui berry was classified as a Novel Food under Regulation (EU) 2015/2283 until 2018, when it was approved for use in food supplements following safety assessments. Standardized maqui berry extract (Delphinol®) has been approved for use in food supplements at specified doses. The European Food Safety Authority (EFSA) has not approved any health claims for maqui berry under Regulation (EC) No 1924/2006. Maqui berry products must comply with general food safety regulations and cannot be marketed with unauthorized health claims.

Canada: Health Canada has approved maqui berry as a natural health product (NHP) ingredient. It is listed in the Natural Health Products Ingredients Database with approved uses as a source of antioxidants. Product license applications for maqui berry supplements must meet Canadian safety, efficacy, and quality requirements. Specific health claims require supporting evidence reviewed by Health Canada.

Australia: The Therapeutic Goods Administration (TGA) regulates maqui berry products in Australia. Maqui berry is listed in the Australian Register of Therapeutic Goods (ARTG) as an acceptable ingredient in listed complementary medicines. Products containing maqui berry must comply with quality and safety standards, and therapeutic claims must be supported by evidence. Food Standards Australia New Zealand (FSANZ) permits maqui berry as a food ingredient.

Chile: As the country of origin for maqui berry, Chile has specific regulations governing its harvesting, processing, and export. The Chilean government has implemented sustainable harvesting regulations to protect wild maqui populations. The Chilean Food Safety and Quality Agency (ACHIPIA) regulates maqui berry as a traditional food with cultural significance. Chile has been actively promoting maqui berry exports as part of its national strategy to develop superfoods from native species.

Japan: In Japan, maqui berry products may be regulated as Foods with Functional Claims (FFC) if scientific evidence supports specific health benefits. Otherwise, they are regulated as conventional foods or as ‘Foods with Health Claims’ depending on the marketing and formulation.

Synergistic Compounds


Compound Synergy Mechanism Evidence Rating
Vitamin C Enhances the stability and bioavailability of maqui berry anthocyanins; regenerates oxidized anthocyanins, extending their antioxidant capacity; works complementarily with maqui’s polyphenols to neutralize different types of free radicals 3
Alpha-Lipoic Acid Regenerates other antioxidants including anthocyanins; enhances cellular uptake of glucose, complementing maqui’s effects on glucose regulation; combined effects on oxidative stress reduction and metabolic health 2
Bilberry Extract Provides complementary anthocyanin profile (higher in cyanidin glycosides while maqui is higher in delphinidin glycosides); combined benefits for vision health through different mechanisms; enhanced overall antioxidant capacity 3
Lutein and Zeaxanthin Complementary protection for eye health, with lutein and zeaxanthin protecting the macula while maqui’s anthocyanins support rhodopsin regeneration and overall retinal health; different mechanisms for protecting against light-induced damage 3
Chromium Enhances insulin sensitivity through different mechanisms than maqui berry; combined effects may provide more comprehensive support for glucose metabolism and insulin function 2
Omega-3 Fatty Acids Combined anti-inflammatory effects through different pathways (omega-3s via eicosanoid modulation, maqui via NF-κB inhibition); enhanced protection for eye health and cardiovascular function 2
Berberine Complementary effects on glucose metabolism, with berberine activating AMPK while maqui inhibits glucose transporters; combined benefits for metabolic health through different mechanisms 2
Probiotics Maqui’s anthocyanins may act as prebiotics, supporting probiotic growth; probiotics may enhance the biotransformation of anthocyanins into more bioavailable metabolites; combined benefits for gut health and systemic inflammation reduction 2
Quercetin Complementary antioxidant and anti-inflammatory effects; quercetin may inhibit certain enzymes that metabolize anthocyanins, potentially extending their half-life; combined cardiovascular benefits 2
Cinnamon Extract Different mechanisms for supporting healthy blood glucose levels, with cinnamon improving insulin sensitivity while maqui reduces glucose absorption; combined effects on postprandial glucose management 2

Antagonistic Compounds


Compound Interaction Type Evidence Rating
Iron supplements The anthocyanins and other polyphenols in maqui berry may bind to iron, potentially reducing its absorption when taken simultaneously. This interaction is primarily a concern with non-heme iron supplements rather than food sources of iron. 2
Calcium supplements Some evidence suggests that calcium may reduce the absorption of anthocyanins and other polyphenols, potentially diminishing the bioavailability of maqui’s bioactive compounds when taken together. 2
Antidiabetic medications Maqui berry extract may enhance the hypoglycemic effects of diabetes medications, potentially leading to excessively low blood sugar levels. Monitoring of blood glucose and possible medication adjustment may be necessary when adding maqui to a regimen that includes antidiabetic drugs. 3
Proton pump inhibitors By reducing stomach acid, these medications may alter the stability and absorption of maqui’s anthocyanins, which are pH-sensitive compounds. The clinical significance of this interaction is not well-established. 1
High-dose antioxidant supplements Theoretical concern that combining multiple high-dose antioxidants may lead to pro-oxidant effects or disrupt redox signaling pathways that are important for cellular adaptation and hormesis. 1
Milk and dairy products Some research suggests that milk proteins, particularly casein, may bind to anthocyanins and other polyphenols, potentially reducing their bioavailability. This may be relevant when consuming maqui berry products with dairy. 2
Artificial sweeteners Limited research suggests that certain artificial sweeteners may interfere with the beneficial effects of anthocyanins on glucose metabolism, potentially reducing maqui berry’s effects on blood sugar regulation. 1
Medications metabolized by cytochrome P450 enzymes Theoretical concern that anthocyanins and other compounds in maqui berry may affect certain cytochrome P450 enzymes involved in drug metabolism, though clinical evidence is limited and the significance unclear. 1

Cost Efficiency


Relative Cost

Medium to high

Cost Per Effective Dose

For standardized maqui berry extract (e.g., Delphinol®): $0.80-$2.50 per day for effective doses (60-180 mg), depending on brand and standardization level. For freeze-dried maqui berry powder: $0.50-$1.50 per gram, with an effective daily dose of 0.5-2 grams, resulting in a daily cost of $0.25-$3.00. For liquid maqui extract: $0.75-$2.00 per ml, with an effective daily dose of 1-2 ml, resulting in a daily cost of $0.75-$4.00.

Value Analysis

Maqui berry extract represents a moderate to high investment compared to many other antioxidant supplements, though prices have decreased somewhat as the ingredient has become more widely available. The premium price reflects several factors: the limited geographical source (primarily wild-harvested in Chile), the costs of processing to preserve the delicate anthocyanins, and the expenses associated with standardization and quality control. When evaluating cost-effectiveness, it’s important to consider the standardization level, particularly the content of anthocyanins and delphinidins. Products standardized to higher levels of these compounds generally offer better value despite higher upfront costs.

Proprietary standardized extracts like Delphinol® (standardized to 25-35% anthocyanins and 25-35% delphinidins) typically command premium prices but have the most clinical research supporting their efficacy, particularly for blood glucose regulation. For general antioxidant support, other berry extracts like blueberry or elderberry may offer similar benefits at lower cost. However, maqui’s exceptionally high anthocyanin content and unique delphinidin profile may justify the premium for specific health goals like blood sugar management or vision support. Bulk powder purchases can significantly reduce costs compared to capsules or prepared products, though this requires measuring doses and may be less convenient.

The stability of anthocyanins is another consideration in value assessment – higher quality products with better packaging and processing methods may preserve the active compounds longer, providing better long-term value. Subscription services from reputable suppliers often provide discounts of 10-20%, improving cost-efficiency for long-term users. Overall, maqui berry extract offers moderate cost-efficiency as an antioxidant supplement, with value improved when purchasing higher-potency standardized products with clinical research backing their efficacy.

Stability Information


Shelf Life

Freeze-dried maqui berry powder typically has a shelf life of 18-24 months when properly stored. Standardized extracts in capsule or tablet form generally remain stable for 24-36 months, depending on the formulation and packaging. Liquid extracts and tinctures typically have a shelf life of 12-24 months, with some reduction in anthocyanin content over time. Fresh maqui berries are extremely perishable with a shelf life of only 3-5 days under refrigeration.

Storage Recommendations

Store all maqui berry products in airtight containers in a cool, dry place away from direct sunlight and heat sources. Anthocyanins are particularly sensitive to light, so opaque or dark containers are preferred. Refrigeration is recommended for opened packages of freeze-dried powder and liquid extracts to maintain potency. Freezing can extend the shelf life of maqui powder but should be done in moisture-proof containers to prevent condensation upon thawing.

Avoid exposure to air, as oxygen can accelerate oxidation of anthocyanins and other polyphenols. Some manufacturers recommend using oxygen absorbers or nitrogen-flushed packaging for optimal preservation. For capsules and tablets, keep in the original container with desiccant packets if provided.

Degradation Factors

Light: UV and visible light exposure causes rapid degradation of anthocyanins, which are the primary active compounds in maqui berry, Heat: Temperatures above 25°C (77°F) can accelerate degradation of anthocyanins and other polyphenols, with significant losses occurring above 40°C (104°F), Oxygen: Oxidation is a primary degradation pathway for maqui’s anthocyanins and other polyphenols, Moisture: Increases the rate of hydrolysis and enzymatic degradation of bioactive compounds, pH extremes: Anthocyanins are particularly sensitive to pH, with stability generally better at acidic pH (3-4) and poor at neutral or alkaline pH, Enzymes: Polyphenol oxidase and other endogenous enzymes can degrade anthocyanins if not properly inactivated during processing, Metal ions: Iron and copper ions can catalyze oxidation reactions, accelerating anthocyanin degradation, Microbial contamination: Can lead to degradation of compounds and production of off-flavors, Freeze-thaw cycles: Repeated freezing and thawing can damage cellular structures and release degradative enzymes, Interaction with sugars: Anthocyanins can react with sugars in formulations, leading to reduced stability and bioactivity

Sourcing


Synthesis Methods

  • Not synthetically produced; all commercial maqui products are derived from the natural berries
  • Processing methods include freeze-drying (most common for preserving anthocyanins), spray-drying, and various extraction techniques
  • Standardized extracts are produced using water extraction, alcohol extraction, or combined methods, followed by concentration and standardization to specific bioactive compounds (typically anthocyanins or delphinidin content)
  • Proprietary extraction methods are used for commercial products like Delphinol®, which is standardized to 25-35% total anthocyanins and 25-35% delphinidins

Natural Sources

  • Aristotelia chilensis (maqui) trees, native to the temperate rainforests of central and southern Chile and adjacent regions of Argentina
  • Primarily wild-harvested from natural forests in the Patagonia region of Chile
  • Limited commercial cultivation has begun in Chile to meet growing international demand
  • The berries are traditionally harvested by hand from December to March (summer in the Southern Hemisphere)

Quality Considerations

High-quality maqui berry extract should be sourced from reputable suppliers with transparent harvesting and processing practices. Wild-harvested berries from the Patagonia region of Chile are traditionally considered superior due to the natural growing conditions that promote higher anthocyanin content. Standardization to key bioactive compounds, particularly total anthocyanins and delphinidin content, is a critical quality indicator. Premium products typically contain at least 25% anthocyanins, with higher standardizations generally indicating better quality. Organic certification or testing for pesticide residues is important, as even wild-harvested berries may be exposed to environmental contaminants. Sustainable harvesting practices are crucial for wild-harvested maqui, as overharvesting can damage the ecosystem and reduce future yields. Some suppliers now offer full traceability from harvest to finished product. The extraction method significantly impacts quality – low-temperature processing methods that preserve the delicate anthocyanins are preferred. Freeze-drying is generally considered superior to other drying methods for preserving bioactive compounds. Testing for heavy metals, microbial contamination, and solvent residues (if solvent extraction is used) is essential for safety. Color can indicate quality – high-quality maqui extract should have a deep purple-black color, with brownish coloration potentially indicating oxidation or poor processing. Some premium products use proprietary processing technologies to enhance bioavailability or stability of the anthocyanins.

Historical Usage


Maqui berry (Aristotelia chilensis) has been an integral part of the cultural heritage and traditional medicine of the Mapuche people, the indigenous inhabitants of central and southern Chile, for centuries. The Mapuche, whose name translates to ‘people of the land,’ have historically been known for their fierce resistance to Spanish colonization and their deep connection to the natural environment. In Mapuche culture, the maqui tree and its berries hold significant cultural and medicinal importance. Traditionally, maqui berries were consumed fresh during the summer harvest season or dried for year-round use.

The Mapuche prepared a fermented beverage called ‘chicha de maqui’ for ceremonial purposes and celebrations. This fermented drink was believed to provide strength and stamina, and was particularly important during times of conflict. In traditional Mapuche medicine, maqui berries were used to treat a variety of ailments. The berries were employed as a remedy for fever, inflammation, diarrhea, and sore throat.

Maqui leaf infusions were used to treat throat infections, while poultices made from the leaves were applied to wounds to reduce inflammation and promote healing. The bark of the maqui tree was used to treat ulcers and kidney problems. Beyond medicinal applications, maqui berries were an important food source, providing essential nutrients during the harsh Patagonian winters. The berries were often mixed with other native fruits or added to soups and stews.

The Mapuche also used maqui for practical purposes beyond food and medicine. The wood of the maqui tree was used to make tools and musical instruments, while the berries were used to create a natural dye for textiles, producing a deep purple-blue color. During the Spanish colonization period, historical accounts mention that Mapuche warriors consumed maqui berries before battle, believing they provided strength, energy, and endurance. This practice contributed to the berry’s reputation as a natural performance enhancer.

In more recent history, maqui berries remained a regional food and medicine in Chile but were relatively unknown internationally until the early 21st century. Scientific research beginning in the early 2000s revealed the exceptional antioxidant content of maqui berries, leading to their emergence in the global market as a ‘superfood.’ Today, while maqui berry is marketed worldwide primarily as a nutritional supplement and functional food ingredient, it remains an important cultural symbol and traditional food for the Mapuche people, who continue to harvest and use the berries according to ancestral practices.

Scientific Evidence


Evidence Rating i

3Evidence Rating: Moderate Evidence – Multiple studies with generally consistent results

Key Studies

Study Title: Delphinidin-Rich Maqui Berry Extract (Delphinol®) Lowers Fasting and Postprandial Glycemia and Insulinemia in Prediabetic Individuals during Oral Glucose Tolerance Tests
Authors: Alvarado JL, Leschot A, Olivera-Nappa Á, Salgado AM, Rioseco H, Lyon C, Vigil P
Publication: BioMed Research International
Year: 2016
Doi: 10.1155/2016/9070537
Url: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5153493/
Study Type: Randomized controlled trial
Population: 43 prediabetic individuals
Findings: Administration of standardized maqui berry extract (Delphinol®) at doses of 60, 120, and 180 mg significantly and dose-dependently lowered basal glycemia and insulinemia. The extract also reduced postprandial glucose and insulin peaks during oral glucose tolerance tests.
Limitations: Short-term study, limited to prediabetic individuals

Study Title: The Effect of Delphinidin-Rich Maqui Berry Extract on Insulin Sensitivity and Metabolic Parameters in Prediabetic Individuals: A Pilot Study
Authors: Hidalgo J, Flores C, Hidalgo MA, Perez M, Yañez A, Quiñones L, Caceres DD, Burgos RA
Publication: Nutrients
Year: 2020
Doi: 10.3390/nu12051022
Url: https://www.mdpi.com/2072-6643/12/4/1022
Study Type: Randomized controlled trial
Population: 31 prediabetic individuals
Findings: Supplementation with 180 mg of standardized maqui berry extract for 3 months improved insulin sensitivity, reduced fasting insulin levels, and improved lipid profiles compared to placebo.
Limitations: Small sample size, moderate duration

Study Title: Maqui Berry (Aristotelia chilensis) and the Constituent Delphinidin Glycoside Inhibit Photoreceptor Cell Death Induced by Visible Light
Authors: Tanaka J, Kadekaru T, Ogawa K, Hitoe S, Shimoda H, Hara H
Publication: Food Chemistry
Year: 2013
Doi: 10.1016/j.foodchem.2013.01.036
Url: https://pubmed.ncbi.nlm.nih.gov/23561140/
Study Type: In vitro study
Population: Murine photoreceptor cells
Findings: Maqui berry extract and its primary anthocyanin, delphinidin 3,5-diglucoside, protected photoreceptor cells from light-induced damage through antioxidant mechanisms.
Limitations: In vitro study, requires validation in human clinical trials

Study Title: Effects of Maqui Berry Extract on Intraocular Pressure and Visual Fatigue in Healthy Individuals
Authors: Hitoe S, Tanaka J, Shimoda H
Publication: Journal of Traditional and Complementary Medicine
Year: 2014
Doi: 10.4103/2225-4110.139111
Url: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220499/
Study Type: Randomized controlled trial
Population: 13 healthy volunteers with eye strain
Findings: Supplementation with 60 mg of standardized maqui berry extract for 4 weeks significantly improved symptoms of visual fatigue and reduced intraocular pressure compared to baseline.
Limitations: Small sample size, no placebo control

Study Title: Antioxidant and Anti-Inflammatory Activities of Maqui Berry (Aristotelia chilensis) in Intestinal Epithelial Cells
Authors: Romero M, Vera B, Galisteo M, García-Viñuales C, Romero I, Zarzuelo A
Publication: Journal of Agricultural and Food Chemistry
Year: 2017
Doi: 10.1021/acs.jafc.7b01765
Url: https://pubmed.ncbi.nlm.nih.gov/28692278/
Study Type: In vitro study
Population: Human intestinal epithelial cells
Findings: Maqui berry extract reduced inflammatory markers and oxidative stress in intestinal epithelial cells exposed to inflammatory stimuli, suggesting potential benefits for intestinal inflammation.
Limitations: In vitro study, requires validation in human clinical trials

Study Title: Maqui Berry (Aristotelia chilensis) Extract Improves Antioxidant Status and Reduces Oxidative Stress in Subjects with Metabolic Syndrome
Authors: Davinelli S, Bertoglio JC, Zarrelli A, Pina R, Scapagnini G
Publication: Food & Function
Year: 2015
Doi: 10.1039/c5fo00467e
Url: https://pubmed.ncbi.nlm.nih.gov/26226525/
Study Type: Randomized controlled trial
Population: 42 subjects with metabolic syndrome
Findings: Supplementation with 150 mg of standardized maqui berry extract for 12 weeks significantly improved antioxidant status and reduced oxidative stress markers compared to placebo.
Limitations: Moderate sample size, focused on specific biomarkers

Meta Analyses

No comprehensive meta-analyses specifically on maqui berry extract due to the relatively small number of clinical trials, Maqui berry is sometimes included in broader systematic reviews of anthocyanin-rich berries and their effects on metabolic health and oxidative stress, A 2021 systematic review of anthocyanin-rich berry extracts included maqui berry studies and concluded that these extracts show promising effects on glucose metabolism, though more research is needed

Ongoing Trials

Investigation of maqui berry extract on retinal function in individuals with early age-related macular degeneration, Effects of standardized maqui berry extract on insulin sensitivity and glycemic control in type 2 diabetes, Comparison of different anthocyanin-rich berry extracts on markers of oxidative stress and inflammation, Evaluation of maqui berry extract on exercise performance and recovery in athletes, Long-term effects of maqui berry supplementation on metabolic parameters in prediabetic individuals

Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any supplement regimen, especially if you have pre-existing health conditions or are taking medications.

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