Strength & Power
Creatine
Creatine is a naturally occurring compound that increases phosphocreatine stores in muscles and brain, rapidly regenerating ATP during high-intensity activities,…
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Beta Alanine
Beta-alanine is a popular sports supplement that helps delay muscle fatigue during high-intensity exercise by increasing muscle carnosine levels, which…
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Betaine Anhydrous
Betaine anhydrous (trimethylglycine) is a powerful methyl donor that supports liver health, reduces homocysteine levels for cardiovascular protection, enhances methylation…
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Caffeine
Detailed information coming soon.
L-Arginine Alpha-Ketoglutarate (AAKG)
Mechanism of ActionPrimary MechanismsMechanismDescriptionResearch SupportNitric Oxide Production EnhancementL-Arginine Alpha-Ketoglutarate (AAKG) serves as a precursor to nitric oxide (NO) production through…
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Cordyceps
Cordyceps mushroom is a powerful adaptogenic fungus that enhances energy, stamina, and oxygen utilization, improving athletic performance while supporting immune…
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Tongkat Ali
Tongkat Ali is a traditional Southeast Asian herb that naturally supports testosterone production and hormone balance in both men and…
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Ashwagandha
Ashwagandha (Withania somnifera) is a prominent adaptogenic herb in Ayurvedic medicine with a 3,000-year history of traditional use. Research shows…
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Endurance
Propionyl L Carnitine
Propionyl-L-Carnitine is a specialized form of carnitine that enhances cardiovascular health, improves peripheral circulation, supports mitochondrial energy production, and increases…
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Rhodiola Rosea
Rhodiola rosea is an adaptogenic herb that has been used for centuries in traditional medicine systems of Russia, Scandinavia, and…
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Cordyceps
Cordyceps mushroom is a powerful adaptogenic fungus that enhances energy, stamina, and oxygen utilization, improving athletic performance while supporting immune…
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CoQ10
Coenzyme Q10 (CoQ10) is a vitamin-like substance your body produces naturally that helps generate energy in your cells and provides…
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L-Taurine
Alternative Names: Taurine, 2-Aminoethanesulfonic acid, 2-Aminoethylsulfonic acid, TauCategories: Conditionally Essential Amino Acid, Sulfur-Containing CompoundPrimary Longevity BenefitsCardiovascular healthNeuroprotectionAntioxidant supportSecondary BenefitsBile acid…
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Pre-Workout Compounds
Caffeine
Detailed information coming soon.
L-Theanine
Alternative Names: Theanine, γ-glutamylethylamide, N-ethyl-L-glutamine, 5-N-Ethyl-glutamineCategories: Amino Acid, Nootropic, AnxiolyticPrimary Longevity BenefitsStress reductionCognitive functionSleep quality improvementSecondary BenefitsImmune supportBlood pressure regulationNeuroprotectionAttention…
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Alpha GPC
Alpha-GPC (L-Alpha Glycerylphosphorylcholine) is a highly bioavailable choline compound that readily crosses the blood-brain barrier to deliver choline directly to…
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L-Tyrosine
L-Tyrosine is a non-essential amino acid that serves as a precursor to dopamine, norepinephrine, and epinephrine, supporting cognitive performance under…
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L-Taurine
Alternative Names: Taurine, 2-Aminoethanesulfonic acid, 2-Aminoethylsulfonic acid, TauCategories: Conditionally Essential Amino Acid, Sulfur-Containing CompoundPrimary Longevity BenefitsCardiovascular healthNeuroprotectionAntioxidant supportSecondary BenefitsBile acid…
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Beta Alanine
Beta-alanine is a popular sports supplement that helps delay muscle fatigue during high-intensity exercise by increasing muscle carnosine levels, which…
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L-Citrulline
Alternative Names: Citrulline, 2-Amino-5-(carbamoylamino)pentanoic acid, L-2-Amino-5-ureidovaleric acidCategories: Non-Essential Amino Acid, Nitric Oxide PrecursorPrimary Longevity BenefitsVascular healthExercise performanceBlood flow enhancementSecondary BenefitsAmmonia…
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Intra-Workout Supplements
BCAAs
Branched Chain Amino Acids (BCAAs) are three essential amino acids—leucine, isoleucine, and valine—that provide key benefits for muscle growth, recovery,…
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L-Citrulline
Alternative Names: Citrulline, 2-Amino-5-(carbamoylamino)pentanoic acid, L-2-Amino-5-ureidovaleric acidCategories: Non-Essential Amino Acid, Nitric Oxide PrecursorPrimary Longevity BenefitsVascular healthExercise performanceBlood flow enhancementSecondary BenefitsAmmonia…
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Protein Sources
Collagen Peptides
Collagen peptides, also known as hydrolyzed collagen, are short chains of amino acids derived from full-length collagen protein through enzymatic…
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Anti-Inflammatory
Omega 3
Omega-3 fatty acids are essential polyunsaturated fats that play crucial roles in cardiovascular health, brain function, and inflammation regulation. The…
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Curcumin
Curcumin is the active compound in turmeric with powerful anti-inflammatory and antioxidant properties, known for supporting joint health, cognitive function,…
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Ginger Extract
Ginger extract contains gingerols, shogaols, and zingerone that provide powerful anti-inflammatory and antioxidant benefits while supporting digestive health, reducing nausea,…
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Bromelain
Bromelain is a powerful proteolytic enzyme derived from pineapple stems that reduces inflammation, supports digestion, enhances wound healing, and may…
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Boswellia
Boswellia (Indian Frankincense) is a powerful anti-inflammatory resin extract containing boswellic acids that selectively inhibit 5-lipoxygenase enzyme, reducing inflammatory leukotrienes…
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Montmorency Cherry
Montmorency cherry is a specific variety of tart cherry with high levels of melatonin and anti-inflammatory compounds that help regulate…
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Resveratrol
Resveratrol is a polyphenol compound found in red wine, grape skins, and Japanese knotweed that activates sirtuins and mimics the…
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Quercetin
Quercetin is a powerful flavonoid found in onions, apples, and berries with potent antioxidant and anti-inflammatory properties. Research suggests it…
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MSM
Methylsulfonylmethane (MSM) is a naturally occurring organosulfur compound that reduces inflammation, supports joint health and mobility, provides building blocks for…
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L-Glutamine
L-Glutamine is the most abundant free amino acid in the body and a conditionally essential nutrient during stress or illness.…
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Sleep & Relaxation
Magnesium
Magnesium is an essential mineral involved in over 300 enzymatic reactions, supporting everything from energy production to DNA synthesis. Adults…
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Zinc
Zinc is an essential trace mineral involved in approximately 100 enzyme systems throughout the body. Research shows it plays critical…
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Ashwagandha
Ashwagandha (Withania somnifera) is a prominent adaptogenic herb in Ayurvedic medicine with a 3,000-year history of traditional use. Research shows…
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L-Theanine
Alternative Names: Theanine, γ-glutamylethylamide, N-ethyl-L-glutamine, 5-N-Ethyl-glutamineCategories: Amino Acid, Nootropic, AnxiolyticPrimary Longevity BenefitsStress reductionCognitive functionSleep quality improvementSecondary BenefitsImmune supportBlood pressure regulationNeuroprotectionAttention…
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GABA
Alternative Names: Gamma-Aminobutyric Acid, 4-Aminobutanoic acid, γ-Aminobutyric acidCategories: Inhibitory Neurotransmitter, Amino Acid DerivativePrimary Longevity BenefitsStress reductionSleep quality improvementRelaxation supportSecondary BenefitsGrowth…
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Melatonin
Melatonin (N-acetyl-5-methoxytryptamine) is a neurohormone primarily produced by the pineal gland in response to darkness, serving as the body's signal…
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L-Glycine
L-Glycine is the simplest amino acid and functions as an inhibitory neurotransmitter in the central nervous system. It's known for…
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5 HTP
5-HTP (5-Hydroxytryptophan) is an amino acid derivative extracted from Griffonia simplicifolia seeds that serves as the immediate precursor to serotonin,…
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Valerian Root
Valerian root is a natural herbal remedy derived from Valeriana officinalis that promotes relaxation and sleep by enhancing GABA activity…
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Lemon Balm
Lemon balm (Melissa officinalis) is a calming herb from the mint family that reduces stress and anxiety by modulating GABA…
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Passionflower
Passionflower (Passiflora incarnata) is a climbing vine native to the Americas that promotes relaxation and sleep by enhancing GABA activity…
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Lavender Extract
Lavender extract promotes relaxation and sleep by modulating GABA receptors and voltage-gated calcium channels, with its key compounds linalool and…
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Magnolia Bark
Magnolia bark is a powerful traditional Chinese medicine derived from Magnolia officinalis that contains honokiol and magnolol, compounds that reduce…
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Joint Support
Glucosamine
Glucosamine is an amino sugar naturally present in cartilage that serves as a building block for glycosaminoglycans and proteoglycans, with…
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Chondroitin
Chondroitin Sulfate is a glycosaminoglycan naturally present in cartilage that enhances joint health by stimulating proteoglycan synthesis, inhibiting cartilage-degrading enzymes,…
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MSM
Methylsulfonylmethane (MSM) is a naturally occurring organosulfur compound that reduces inflammation, supports joint health and mobility, provides building blocks for…
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Collagen Peptides
Collagen peptides, also known as hydrolyzed collagen, are short chains of amino acids derived from full-length collagen protein through enzymatic…
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Hyaluronic Acid
Hyaluronic acid is a gel-like substance your body naturally produces that helps keep your skin hydrated, your joints lubricated, and…
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