Supplements

Browse our collection of high-quality supplements. Each supplement has been carefully researched and documented with detailed information about benefits, safety, and evidence.

Showing 301-325 of 714 supplements

Mucuna

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Dopaminergic support
  • Neuroprotection
  • Antioxidant protection
  • Hormonal balance

Secondary Benefits:

  • Fertility enhancement
  • Mood regulation
  • Stress reduction
  • Motor function support
  • Libido enhancement
  • Sleep quality improvement
  • Cognitive function

Mucilages

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Digestive health support
  • Blood glucose regulation
  • Cholesterol management
  • Gut microbiome modulation

Secondary Benefits:

  • Weight management support
  • Immune system modulation
  • Anti-inflammatory effects
  • Wound healing properties
  • Mucosal tissue protection
Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Joint health
  • Anti-inflammatory
  • Antioxidant support
  • Connective tissue health

Secondary Benefits:

  • Skin health
  • Allergy relief
  • Hair and nail strength
  • Immune modulation
  • Detoxification support
  • Exercise recovery

Morin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant Protection
  • Anti-inflammatory Effects
  • Metal Chelation

Secondary Benefits:

  • Neuroprotection
  • Anticancer Potential
  • Antidiabetic Properties
  • Cardiovascular Support
  • Antimicrobial Activity

Moringa

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant Protection
  • Anti-inflammatory
  • Metabolic Health Support
  • Immune System Modulation

Secondary Benefits:

  • Cardiovascular Health
  • Blood Sugar Regulation
  • Liver Protection
  • Cognitive Function
  • Antimicrobial Properties
  • Skin Health
  • Nutritional Support

Montmorency Cherry

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Sleep quality improvement
  • Inflammation reduction
  • Exercise recovery enhancement

Secondary Benefits:

  • Joint pain reduction
  • Uric acid management
  • Cardiovascular support
  • Cognitive protection

Monolaurin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune system support
  • Antimicrobial activity
  • Anti-inflammatory effects

Secondary Benefits:

  • Gut health
  • Skin health
  • Viral defense
  • Bacterial defense
  • Fungal defense

Modified Citrus Pectin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Galectin-3 inhibition
  • Anti-inflammatory effects
  • Heavy metal detoxification
  • Cellular health support

Secondary Benefits:

  • Immune system modulation
  • Cardiovascular health support
  • Anti-fibrotic properties
  • Digestive health improvement
  • Potential anti-cancer effects
  • Blood-brain barrier protection

Molybdenum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Detoxification Support
  • Sulfite Metabolism
  • Uric Acid Metabolism

Secondary Benefits:

  • Antioxidant Function
  • DNA Synthesis
  • Iron Metabolism
  • Nervous System Health

Milk Thistle

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Liver Protection
  • Antioxidant Defense
  • Detoxification Support

Secondary Benefits:

  • Blood Glucose Regulation
  • Anti-inflammatory
  • Potential Cancer Prevention
  • Digestive Support

Mesquite

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Blood sugar regulation
  • Digestive health
  • Sustained energy
  • Antioxidant protection

Secondary Benefits:

  • Bone health
  • Immune support
  • Satiety and weight management
  • Prebiotic effects
  • Mineral replenishment

Methylene Blue

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Mitochondrial Function Enhancement
  • Neuroprotection
  • Cellular Energy Production
  • Antioxidant Activity

Secondary Benefits:

  • Cognitive Enhancement
  • Memory Support
  • Mood Regulation
  • Antimicrobial Properties
  • Methemoglobinemia Treatment

Menaquinone 7

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Bone health
  • Cardiovascular health
  • Calcium regulation
  • Arterial flexibility

Secondary Benefits:

  • Joint health
  • Cognitive function
  • Insulin sensitivity
  • Reduced inflammation
  • Dental health
  • Skin health

Menaquinone 4

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Bone health
  • Cardiovascular health
  • Calcium regulation
  • Tissue-specific vitamin K activity

Secondary Benefits:

  • Neurological health
  • Reproductive health
  • Reduced inflammation
  • Dental health
  • Skin health
  • Mitochondrial function

Melatonin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Sleep quality improvement
  • Circadian rhythm regulation
  • Antioxidant protection
  • Immune modulation

Secondary Benefits:

  • Jet lag reduction
  • Shift work adaptation
  • Mood support
  • Neuroprotection
  • Mitochondrial support
  • Gut health
  • Anti-inflammatory effects
  • Blood pressure regulation

MCT Oil

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Cognitive support
  • Metabolic health
  • Weight management

Secondary Benefits:

  • Increased energy
  • Enhanced exercise performance
  • Improved fat metabolism
  • Potential antimicrobial effects
  • Digestive health support

Marine Phytoplankton

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Maqui Berry Extract

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant protection
  • Blood sugar regulation
  • Anti-inflammatory
  • Vision health

Secondary Benefits:

  • Cardiovascular support
  • Metabolic health
  • Immune function
  • Skin health
  • Neuroprotection

Manjistha

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Blood purification
  • Lymphatic cleansing
  • Anti-inflammatory
  • Antioxidant protection

Secondary Benefits:

  • Skin health
  • Liver protection
  • Kidney support
  • Female reproductive health
  • Wound healing
  • Cardiovascular support
  • Joint health

Manganese

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant Function
  • Bone Health
  • Metabolic Support

Secondary Benefits:

  • Joint Health
  • Glucose Metabolism
  • Connective Tissue Formation
  • Nervous System Function
  • Immune Support

Malic Acid

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Energy Production
  • Mitochondrial Function Support
  • Muscle Performance

Secondary Benefits:

  • Fibromyalgia Symptom Relief
  • Chronic Fatigue Support
  • Skin Health
  • Oral Health
  • Exercise Recovery
  • Detoxification Support

Malvidin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant protection
  • Anti-inflammatory effects
  • Cardiovascular health support
  • Neuroprotection

Secondary Benefits:

  • Blood glucose regulation
  • Cancer prevention
  • Improved cognitive function
  • Antimicrobial properties
  • Eye health support

Magnesium

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Cardiovascular Health
  • Metabolic Function
  • Bone Health

Secondary Benefits:

  • Muscle Function
  • Nerve Function
  • Energy Production
  • Sleep Quality
  • Stress Reduction

Magnolia Bark

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Stress reduction
  • Anxiety relief
  • Cortisol regulation
  • Neuroprotection

Secondary Benefits:

  • Sleep quality improvement
  • Digestive support
  • Anti-inflammatory
  • Antioxidant protection
  • Mood stabilization
  • Cognitive support
  • Weight management support

MacaRoot

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development
1 11 12 13 14 15 29
Scroll to Top