Supplements

Browse our collection of high-quality supplements. Each supplement has been carefully researched and documented with detailed information about benefits, safety, and evidence.

Showing 326-350 of 714 supplements

Lysozyme

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune system support
  • Antimicrobial activity
  • Gut health maintenance

Secondary Benefits:

  • Anti-inflammatory effects
  • Biofilm disruption
  • Potential antioxidant properties
  • Wound healing support

Maca Root

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Hormonal Balance
  • Energy Support
  • Reproductive Health

Secondary Benefits:

  • Libido Enhancement
  • Mood Support
  • Cognitive Function
  • Athletic Performance
  • Stress Resilience

Luteolin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Anti-inflammatory
  • Antioxidant
  • Neuroprotective
  • Anti-cancer

Secondary Benefits:

  • Pain reduction
  • Blood glucose regulation
  • Cardiovascular support
  • Immune modulation
  • Hepatoprotective
  • Anti-allergic

Lycopene

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Prostate health
  • Cardiovascular support
  • Antioxidant protection
  • Skin health

Secondary Benefits:

  • Anti-inflammatory effects
  • Bone health
  • Neuroprotection
  • Eye health
  • Metabolic support
  • Cancer risk reduction

Lutein

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Eye health
  • Macular protection
  • Blue light filtering
  • Visual function support

Secondary Benefits:

  • Skin health
  • Cognitive function
  • Antioxidant protection
  • Anti-inflammatory effects
  • Cardiovascular support
  • Neuroprotection

Lumbrokinase

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Supports cardiovascular health by breaking down fibrin and blood clots
  • May improve blood circulation and reduce risk of thrombosis
  • Potential to reduce inflammation associated with hypercoagulation
  • May help prevent or reduce atherosclerosis

Secondary Benefits:

  • May help break down biofilms in chronic infections
  • Potential to improve delivery of medications to tissues
  • May reduce crampy muscle pain associated with poor circulation
  • Possible neuroprotective effects in ischemic stroke
  • May support overall vascular health

Lutein Esters

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Lucuma

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant protection
  • Blood sugar regulation
  • Anti-inflammatory
  • Digestive health

Secondary Benefits:

  • Skin health
  • Wound healing
  • Immune support
  • Bone health
  • Natural energy
  • Mood enhancement

LionsMane

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Lithium

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Neuroprotection
  • Mood stabilization
  • Cognitive support

Secondary Benefits:

  • Anti-inflammatory effects
  • Antioxidant support
  • Cellular stress resistance
  • Potential longevity promotion

Limonene

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant
  • Anti-inflammatory
  • Immune modulation
  • Cellular protection

Secondary Benefits:

  • Digestive health
  • Stress reduction
  • Antimicrobial
  • Potential anticancer properties
  • Mood enhancement
  • Respiratory support

Linalool

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Neuroprotection
  • Anti-inflammatory
  • Antioxidant
  • Stress reduction

Secondary Benefits:

  • Anxiolytic effects
  • Sleep enhancement
  • Antimicrobial properties
  • Pain relief
  • Mood improvement
  • Cognitive support

Lignans

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Cardiovascular health support
  • Hormone balance regulation
  • Antioxidant protection
  • Anti-inflammatory effects

Secondary Benefits:

  • Potential cancer risk reduction (particularly hormone-related cancers)
  • Blood glucose regulation
  • Menopausal symptom relief
  • Gut microbiome modulation
  • Bone health support

Licorice Root

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Licochalcone

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Anti-inflammatory
  • Antimicrobial
  • Antioxidant
  • Anticancer properties

Secondary Benefits:

  • Skin health
  • Hepatoprotection
  • Neuroprotection
  • Metabolic regulation
  • Cardiovascular support

Lavender Extract

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Stress reduction
  • Sleep quality improvement
  • Anxiety management

Secondary Benefits:

  • Mood enhancement
  • Cognitive support
  • Neuroprotection
  • Mild analgesic effects

Lemon Balm

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Stress reduction
  • Anxiety relief
  • Cortisol regulation
  • Neuroprotection

Secondary Benefits:

  • Sleep quality improvement
  • Cognitive enhancement
  • Digestive support
  • Antioxidant protection
  • Mood elevation
  • Immune support
  • Antiviral properties

Laminarin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune system support
  • Anti-inflammatory
  • Metabolic health
  • Antioxidant protection

Secondary Benefits:

  • Gut health
  • Weight management
  • Blood glucose regulation
  • Cardiovascular support
  • Neuroprotection

Larch Arabinogalactan

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Lactoferrin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune system enhancement
  • Antimicrobial and antiviral protection
  • Gut microbiome modulation
  • Iron regulation and homeostasis

Secondary Benefits:

  • Anti-inflammatory effects
  • Antioxidant properties
  • Bone health support
  • Cognitive function support
  • Skin health improvement
  • Metabolic health regulation

Lactobacillus Reuteri

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Gut microbiome balance
  • Immune system modulation
  • Oral health support
  • Pathogen inhibition

Secondary Benefits:

  • Vitamin B12 production
  • Reduction of infantile colic
  • Cholesterol management
  • Anti-inflammatory effects
  • Potential bone health support
  • Stress and anxiety reduction
  • Potential metabolic health benefits
  • Oral cavity health improvement

Lactobacillus Rhamnosus

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Gut microbiome balance
  • Immune system modulation
  • Intestinal barrier protection
  • Pathogen inhibition

Secondary Benefits:

  • Antibiotic-associated diarrhea prevention
  • Respiratory infection reduction
  • Atopic dermatitis prevention in children
  • Irritable bowel syndrome symptom relief
  • Traveler's diarrhea prevention
  • Vaginal health support
  • Oral health maintenance

Lactobacillus Casei

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Gut microbiome balance
  • Immune system modulation
  • Pathogen inhibition
  • Anti-inflammatory effects

Secondary Benefits:

  • Metabolic health support
  • Cholesterol level improvement
  • Antibiotic-associated diarrhea prevention
  • Respiratory infection reduction
  • Potential weight management support
  • Oral health maintenance
  • Liver function support

Lactobacillus Plantarum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Gut microbiome balance
  • Immune system modulation
  • Intestinal barrier enhancement
  • Pathogen inhibition

Secondary Benefits:

  • Irritable Bowel Syndrome (IBS) symptom reduction
  • Inflammatory Bowel Disease support
  • Potential cardiovascular health benefits
  • Antioxidant activity
  • Potential mental health benefits
  • Possible metabolic health support
  • Antimicrobial properties against pathogens
  • Potential for reducing antibiotic side effects

Lactobacillus Bulgaricus

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Gut microbiome balance
  • Improved lactose digestion
  • Immune system modulation
  • Pathogen inhibition

Secondary Benefits:

  • Cholesterol level improvement
  • Antibiotic-associated diarrhea prevention
  • Antioxidant activity
  • Anti-inflammatory effects
  • Potential anticancer properties
  • Oral health support
  • Vitamin synthesis (B vitamins)
1 12 13 14 15 16 29
Scroll to Top