Supplements

Browse our collection of high-quality supplements. Each supplement has been carefully researched and documented with detailed information about benefits, safety, and evidence.

Showing 676-700 of 714 supplements

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Potent antioxidant activity
  • Anti-inflammatory effects
  • Immune system support
  • Cellular protection

Secondary Benefits:

  • Cardiovascular health
  • Blood glucose regulation
  • Digestive health
  • Liver protection
  • Hair and skin health
  • Cognitive function
  • Eye health
  • Respiratory support

Alpha Lipoic Acid

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant protection
  • Glucose metabolism
  • Mitochondrial function
  • Neuroprotection

Secondary Benefits:

  • Liver support
  • Heavy metal chelation
  • Skin health
  • Weight management support
  • Inflammation reduction

Aluminum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Aluminum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Aluminum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Aluminum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Aluminum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Aluminum

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune Function
  • Cellular Metabolism
  • DNA Synthesis

Secondary Benefits:

  • Wound Healing
  • Protein Synthesis
  • Antioxidant Activity
  • Sensory Function
  • Growth and Development

Alpha Ketoisocaproic Acid

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Muscle Protein Synthesis
  • Muscle Preservation
  • Anti-Catabolic Effects

Secondary Benefits:

  • Exercise Recovery
  • Nitrogen Retention
  • Wound Healing Support
  • Immune Function Support
  • Metabolic Health

Alpha GPC

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Cognitive function
  • Brain health
  • Neuroprotection
  • Memory enhancement

Secondary Benefits:

  • Athletic performance
  • Growth hormone secretion
  • Muscle strength
  • Post-stroke recovery
  • Mood improvement

Alpha Ketoglutarate

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Lifespan extension
  • Healthspan improvement
  • Reduced frailty
  • Cellular energy regulation

Secondary Benefits:

  • Bone health
  • Protein synthesis
  • Wound healing
  • Collagen production
  • Immune function
  • Gut health
  • Muscle preservation

Alpha D Glucan

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Immune system support
  • Anti-inflammatory properties
  • Gut microbiome health
  • Antioxidant activity

Secondary Benefits:

  • Blood glucose regulation
  • Cardiovascular health
  • Neuroprotection
  • Stress resistance

Allyl Isothiocyanate

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antimicrobial activity
  • Anti-inflammatory effects
  • Antioxidant properties
  • Potential anticancer activity

Secondary Benefits:

  • Digestive health support
  • Respiratory health
  • Detoxification support
  • Cardiovascular protection
  • Neuroprotective effects

Allicin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Cardiovascular health support
  • Antimicrobial activity
  • Immune system modulation
  • Antioxidant protection

Secondary Benefits:

  • Blood pressure regulation
  • Cholesterol management
  • Anti-inflammatory effects
  • Blood glucose regulation
  • Cancer prevention potential
  • Detoxification support
  • Gut health

Allantoin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Wound healing acceleration
  • Skin cell regeneration
  • Anti-inflammatory effects
  • Keratolytic properties
  • Tissue repair enhancement

Secondary Benefits:

  • Moisturizing effects
  • Soothing irritated skin
  • Antioxidant properties
  • Potential blood glucose regulation
  • Mild antimicrobial activity
  • Scar reduction potential
  • Skin barrier support

Algal-Oil

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Cardiovascular health
  • Cognitive function support
  • Anti-inflammatory
  • Neurological development

Secondary Benefits:

  • Eye health
  • Maternal and infant health
  • Mood regulation
  • Immune system modulation
  • Skin health

Alginates

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Digestive health
  • Weight management
  • Detoxification
  • Cardiovascular support

Secondary Benefits:

  • Blood glucose regulation
  • Cholesterol management
  • Gut microbiome support
  • Mineral absorption
  • Immune modulation

Agrimoniin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Antioxidant Protection
  • Anti-inflammatory Effects
  • Antidiabetic Properties
  • Cellular Defense Enhancement

Secondary Benefits:

  • Anticancer Potential
  • Antimicrobial Activity
  • Cardiovascular Support
  • Neuroprotection
  • Gut Health
  • Immune Modulation
  • Metabolic Health
  • Liver Protection

Agmatine Sulfate

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Neuroprotection
  • Pain Management
  • Cognitive Function Support

Secondary Benefits:

  • Mood Regulation
  • Vascular Health
  • Exercise Performance
  • Insulin Sensitivity
  • Addiction Recovery Support
  • Stress Resilience
  • Neuroplasticity Enhancement

Aged Garlic Extract

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Cardiovascular health
  • Immune system support
  • Antioxidant protection
  • Anti-inflammatory effects

Secondary Benefits:

  • Blood pressure regulation
  • Cholesterol management
  • Improved circulation
  • Detoxification support
  • Cognitive function
  • Antimicrobial properties
  • Liver protection

Adrenal Glandular

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Support for stress response system
  • Potential improvement in energy and resilience
  • Support for adrenal hormone production

Secondary Benefits:

  • May support healthy inflammatory response
  • Potential improvement in stress tolerance
  • Support for immune function during stress
  • May help maintain healthy cortisol rhythms

Agar Agar

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Digestive health
  • Weight management
  • Blood sugar regulation
  • Cholesterol reduction

Secondary Benefits:

  • Satiety enhancement
  • Detoxification
  • Prebiotic effects
  • Mineral supplementation
  • Hydration support
  • Constipation relief

Adrenal Cortex Extract

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • None scientifically established

Secondary Benefits:

  • None scientifically established

Adrafinil

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Wakefulness Enhancement
  • Cognitive Function Support
  • Mental Fatigue Reduction

Secondary Benefits:

  • Attention Enhancement
  • Vigilance Improvement
  • Motivation Increase
  • Executive Function Support
  • Reaction Time Improvement
  • Mood Elevation

Adenosylcobalamin

Evidence: 4/5 i
Safety: 5/5 i

Primary Benefits:

  • Mitochondrial Function
  • Neurological Health
  • Methylation Support
  • Energy Production

Secondary Benefits:

  • Red Blood Cell Formation
  • DNA Synthesis
  • Fatty Acid Metabolism
  • Amino Acid Metabolism
  • Cognitive Function
  • Nerve Regeneration
Scroll to Top