Browse our collection of high-quality supplements. Each supplement has been carefully researched and documented with detailed information about benefits, safety, and evidence.
Showing 176-200 of 714 supplements
Rubidium
Primary Benefits:
- Potential neurological support
- Possible mood regulation
Secondary Benefits:
- Gut health support
- Anti-inflammatory effects
- Potential immune system modulation
Rutin
Primary Benefits:
- Antioxidant protection
- Vascular health
- Anti-inflammatory
- Capillary strengthening
Secondary Benefits:
- Blood glucose regulation
- Neuroprotection
- Cardiovascular support
- Venous insufficiency relief
- Edema reduction
- Skin health
Rosmarinic Acid
Primary Benefits:
- Antioxidant
- Anti-inflammatory
- Neuroprotective
- Hepatoprotective
Secondary Benefits:
- Antimicrobial
- Antiviral
- Anticancer
- Cardioprotective
- Immunomodulatory
- Skin health
Royal Jelly
Primary Benefits:
- Cellular Regeneration
- Hormonal Balance
- Immune System Support
Secondary Benefits:
- Skin Health
- Fertility Enhancement
- Cognitive Function
- Energy Production
- Metabolic Health
- Antioxidant Protection
- Wound Healing
- Cardiovascular Support
Rosemary Extract
Primary Benefits:
- Antioxidant
- Neuroprotective
- Anti-inflammatory
- Metabolic regulation
Secondary Benefits:
- Antimicrobial
- Anticancer
- Hepatoprotective
- Cardioprotective
- Digestive support
- Skin health
RNA Fragments
Primary Benefits:
- Immune system modulation
- Cellular communication enhancement
- Gene expression regulation
- Potential anti-inflammatory effects
Secondary Benefits:
- Support for tissue repair mechanisms
- Potential antiviral properties
- Microbiome modulation
- Cellular stress response optimization
Roburin
Primary Benefits:
- Antioxidant Protection
- Anti-inflammatory Effects
- Antimicrobial Activity
Secondary Benefits:
- Energy Metabolism Enhancement
- Cardiovascular Support
- Liver Protection
- Fatigue Reduction
- Immune System Support
RhodiolaRosea
Primary Benefits:
- Immune Function
- Cellular Metabolism
- DNA Synthesis
Secondary Benefits:
- Wound Healing
- Protein Synthesis
- Antioxidant Activity
- Sensory Function
- Growth and Development
Resveratrol
Primary Benefits:
- Sirtuin activation
- Anti-inflammatory effects
- Antioxidant protection
- Mimics caloric restriction
Secondary Benefits:
- Cardiovascular support
- Neuroprotection
- Blood glucose regulation
- Improved insulin sensitivity
Relora
Primary Benefits:
- Stress reduction
- Cortisol regulation
- Anxiety relief
- Sleep quality improvement
Secondary Benefits:
- Weight management support
- Mood stabilization
- Cognitive support
- Anti-inflammatory effects
- Antioxidant protection
Red Yeast Rice
Primary Benefits:
- Cholesterol reduction
- Cardiovascular health support
- Anti-inflammatory effects
Secondary Benefits:
- Improved endothelial function
- Reduced arterial stiffness
- Decreased inflammation markers
- Potential reduction in cardiovascular events
- Metabolic health support
Reishi
Primary Benefits:
- Immune modulation
- Stress adaptation
- Anti-inflammatory
- Antioxidant protection
Secondary Benefits:
- Liver support
- Cardiovascular health
- Sleep enhancement
- Respiratory health
- Cognitive function
Red Raspberry Leaf
Primary Benefits:
- Immune Function
- Cellular Metabolism
- DNA Synthesis
Secondary Benefits:
- Wound Healing
- Protein Synthesis
- Antioxidant Activity
- Sensory Function
- Growth and Development
Red Clover Extract
Primary Benefits:
- Menopausal Symptom Relief
- Cardiovascular Support
- Bone Health
Secondary Benefits:
- Antioxidant
- Anti-inflammatory
- Skin Health
- Cognitive Support
R Lipoic Acid
Primary Benefits:
- Antioxidant protection
- Mitochondrial function
- Insulin sensitivity
- Cellular energy production
Secondary Benefits:
- Neuroprotection
- Liver health
- Detoxification support
- Cardiovascular health
- Skin health
- Anti-inflammatory
- Heavy metal chelation
Quercetin
Primary Benefits:
- Anti-inflammatory effects
- Antioxidant protection
- Senolytic activity (when combined with other compounds)
Secondary Benefits:
- Immune support
- Cardiovascular health
- Allergy relief
- Exercise recovery
R Alpha Lipoic Acid
Primary Benefits:
- Antioxidant Protection
- Mitochondrial Function Support
- Neuroprotection
Secondary Benefits:
- Blood Sugar Regulation
- Cardiovascular Health
- Liver Protection
- Anti-inflammatory
- Metal Chelation
- Regeneration of Other Antioxidants
Pyruvate
Primary Benefits:
- Metabolic support
- Cellular energy production
- Antioxidant activity
Secondary Benefits:
- Potential weight management
- Exercise performance enhancement
- Blood glucose regulation
- Neuroprotection
- Cardiovascular support
Quercetin Glycosides
Primary Benefits:
- Antioxidant Protection
- Anti-inflammatory Effects
- Cardiovascular Support
Secondary Benefits:
- Neuroprotection
- Anticancer Potential
- Antiviral Properties
- Antiallergic Effects
- Blood Glucose Regulation
Pygeum Africanum
Primary Benefits:
- Prostate health
- Urinary function
- Anti-inflammatory
- Hormonal balance
Secondary Benefits:
- Kidney support
- Sexual function
- Hair loss prevention
- Antioxidant protection
- Immune modulation
Punicalin
Primary Benefits:
- Cardiovascular support
- Gut health support
- Neuroprotective potential
- Potential anticancer properties
Secondary Benefits:
- Cardiovascular support
- Potential anticancer properties
- Gut health support
- Neuroprotective potential
Pycnogenol
Primary Benefits:
- Potent antioxidant activity
- Cardiovascular health support
- Anti-inflammatory effects
- Cognitive function enhancement
Secondary Benefits:
- Skin health improvement
- Blood glucose regulation
- Vascular function support
- Joint health maintenance
- Immune system modulation
Puerarin
Primary Benefits:
- Cardiovascular protection
- Neuroprotection
- Antioxidant
- Anti-inflammatory
Secondary Benefits:
- Hepatoprotective
- Antidiabetic
- Alcohol craving reduction
- Osteoprotective
- Vasodilatory
Punicalagins
Primary Benefits:
- Potent antioxidant activity
- Anti-inflammatory effects
- Cardiovascular protection
- Neuroprotective properties
- Cellular signaling modulation
Secondary Benefits:
- Cancer prevention and inhibition
- Metabolic health support
- Blood glucose regulation
- Gut health improvement
- Immune system modulation
- Antimicrobial properties
Pterostilbene
Primary Benefits:
- Antioxidant protection
- Cellular signaling modulation
- Metabolic health
- Cognitive function
Secondary Benefits:
- Cardiovascular support
- Blood glucose regulation
- Neuroprotection
- Anti-inflammatory
- Cellular stress resistance
- DNA repair support